For every family and individual, it’s essential to be ready for the unexpected with an emergency preparedness kit. Situations like natural disasters, utility failures, or political unrest can and do happen. These events will leave you without access to your normal resources and supply chain for often a few days. While long term emergencies are a possibility, the most common length of time that you may be without water and power is 48 hours. That is why you should always have an emergency 48-hour survival kit on hand. This kit should include (at the least) food and water, light sources, sanitation items, first aid, and essential tools.
The Basics for Your 48 Hour Kit
While packing an emergency kit can seem like a large task, it is important to only pack things you need. Even though you are most likely to use it at home, keeping your kit compact and portable is also important so that you could grab it and go if need be. Store your kit somewhere dry and easily accessible.
Water & Non-Perishable Food
Arguably the most important thing you should include in your bug out kit is water. Ensuring you have drinkable water is extremely important, especially if your emergency occurs during hot weather. The average amount of water a person is supposed to drink a day is 13.5 cups a day, so you want to make sure you have enough for you and the people you are with. Understandably, packing a lot of water in your 48 hour kit can become heavy so consider purchasing a filtration straw that allows you to drink unfiltered water if it comes to that.
Additionally, you should make sure you have food in your kit. Pack healthy, easy to store, non-perishable food that you can eat at any time. You want your food to have nutritional value so food like canned meats or fish, granola bars, dry cereal, etc. are all good things to have in your kit. Several MREs (meals ready to eat) are a good idea to include as well.
Light Sources
The next most important items you should store in your 48 hour survival kit are light sources. Nothing is worse than not knowing what your surroundings are in an emergency situation. Many emergency situations can lead to power outages so being prepared with alternative lighting sources is essential.
For a portable light source, include one or two bright and long lasting flashlights in your 48 hour survival kit. If you have access to power in the form of a generator or solar powered outlets a rechargeable flashlight should be fine, but an AA battery light can be better for a long term emergency event. It is also a good idea to include a lantern in your emergency kit to illuminate larger spaces for more comfortable use in living spaces at night.
Additional Supplies
Having a few or all of these items in your 48 hour kit will definitely come in handy in an emergency situation. Keep these additional supplies in your short term survival kit:
Toilet paper
Hand sanitizer
Antibiotics
Bandages
Can opener
Mask
Flashlight batteries
USB charging cord
Whether these items help prevent infections or are simply sanitation items, you’ll definitely want to pack at least a few additional items to basic food, water, and lighting. Also, consider what types of events might be the most likely to happen in your area; if you live somewhere where dust storms happen often, a mask will be great to include. If you live in a very cold area, store extra blankets.
Your 48 Hour Survival Kit
Be prepared for the unexpected with everything outlined for your 48 hour survival kit. The most important items are water, non-perishable food, and adequate lighting gear. Don’t forget to pack additional supplies you might need to survive. While you will hopefully only need this kit for 48 hours, you could wind up relying on it for much longer.
Kyt Lyn Walken is the official European representative and instructor for Hull’s Tracking School (Virginia, USA), and she is a certified Conservation Ranger for C.R.O.W. (Conservation Rangers Operations Worldwide). She has been an outdoors and tracking enthusiast since childhood. Kyt lives and works in Europe even if she often travels overseas, and can be contacted at man-tracking.com
Any worst case scenario has its own features and what we can actually define ” rules of engagement “. Prohibitive weather conditions, lack of proper gear, absence of cardinal points or unavailability of connection for mobile phones (or GPS): if we add to that an inadequate preparedness we can easily find ourselves abandoning soon every hope to get out sound and safe.
I am pretty sure that all the readers of YEAR ZERO SURVIVAL have not only the proper skills to face quite any kind of challenge and adversity, but, most remarkable thing, they can count on an ideal mindset to do that.
As I often stress with my Students during Basic Tracking Classes, the starting point is ATTITUDE, which is strictly connected to MINDSET. The vanishing point is to give up. I know no Skills in which you can’t apply this perspective. The Art of Tracking makes no difference in that.
Our choices are always driven by our mindset and we gain benefits from them, if applied in the right moment and in the correct context. Personally speaking, I have been an Outdoor enthusiast all my life, but the needing of learning how to face an ongoing bad situation (and, consequently, how to fix it) came only with my mature age when I understood that accidents in life can easily happen. My approach to the Art of Tracking just crossed the same path, as from a young girl fascinated by those Native Americans in Western Movies I turned to be into an individual who deeply matured in her heart and mind the willing to learn how to read and follow tracks.
Necessity plus curiosity can spark, if united. So happened in my very own case, I can tell you. The critical point is: why should a person start to look at the ground, especially in an emergency situation? People who approach my classes often ask me that.
The answer is far away than being.. unphanthomale! Because the ground (and, sequentially, the entire environment you are in) provides us ALL the information we need to get out from a tough situation.
Search and Rescue Teams do know it very well, especially those who can count on the presence of Trackers inside their groups.
Trackers are not special breed persons. They didn’t deal with any Voodoo during their childhood and they are not guided by any Supernatural force when they inspect the ground to gain important information. They just rely on simple facts, and on Science. Their task is to read the ground, interpret what they see and follow the tracks which are of their interest. They collect clues (which are precious data for them) and put all the pieces together. In this manner, they can disclose how many persons passed on a specific trail, at what time, if they were carrying loads and so on.
Again, if they were women and/or men, if any animal passed before or after them, if anything relevant happened. I am talking of an unbelievable amount of information, I know.
If this can sound to you a bit odd, I recommend to do your researches on internet. A lot of cases – murders, mass killings and so on – have been solved applying the Art of Tracking. Yosemite Murders and Oklahoma City Bombing, both occurred in 1995, just to mention a couple.
Any disappearing in the woods can be handled through the application of the Art of Tracking, which happens to be extremely effective even if she comes straight from Primitive Era. Technological developments, in fact, seem to have no effects in successfully replacing the feasibility of this skill, anytime, any place. And surely I am not the only one who claims that!
Equally speaking, becoming a Tracker can be extremely useful if you find yourself lost, especially if you have no GPS and the connection is totally off.
Being stranded can surely be a good way to test your Survival (and Bushcraft, why not?) abilities, but we can’t ignore our very first instinct: move along before the darkness come, search for help. In few words, come back sound and safe.
Reading the tracks of other people on ground, for example, can lead you to a safe place: a parking area, the next road, and so on. No doubt you need to be almost very good in that, principally if the soil is clearly tough to read to the presence of rocks, gravel, leaves, grass and so on. Sandy and muddy soils are certainly precious aids in locating the trail to follow: on them, in fact, we can clearly see the outline of footprints.
Considering the case you are an experienced Tracker, backtracking yourself will be probably your very first choice. You may be familiar with your stride (the total length of your pace, measured from heel of left footprint to heel of right, or from toe to toe) and you know how to recognize the pattern (the design) of your boots.
Sounds easy, right? You can’t be more wrong. In fact, to reach even the lowest level of being a proficient Tracker, you should have gained experiences in years and years of “dirt time on ground” (as defined by Tracking’s terminology).
Every skill that can save your life requires that, and the ancient (and still so valuable!) art of reading, interpreting and following Tracks makes no exception.
Storage space, unpredictable weather, and food supplies are
just some of the things you have to consider when preparing a trip to the great
outdoors.
This list of 17 life hack camping tips from GuideCool will tell you exactly what materials you need and how to put them together for the best trip possible.
Camping Hack #1 – Keep Your Keys Safe with Cork
If you plan on being near the water on your camping trip
then get on board with this simple but effective trick.
Gone are the days of watching your keys fall to the bottom
of the lake.
Plus, attaching an old wine bottle cork to your key ring
takes less than a minute.
What Do You need?
A screw eye
A cork
How Do You Do It?
Simply twist the screw eye into the cork. Then attach your key-ring and you’ve got a buoyant set of keys.
Camping Hack #2 – Light up Your Tent with a Water Bottle Lantern
A water bottle lantern will easily light up your camping tent or camping area with minimal fuss.
What Do You Need?
A head torch
A water bottle
Clear tape
How Do You Do It?
Firstly make sure the water bottle is full of water. Then
point the torch into the bottle.
Once you have the best angle that gives you the lightest, attach the torch to the bottle with clear tape.
Camping Hack #3 – Use a Bowl Speaker to Increase the Volume of Your Music
Most camping fans listen to music or podcasts through our
phones from time to time, but the sound is never loud enough for a group.
Luckily, this simple hack changes that.
What Do You Need?
Smartphone
Camping Bowl
How Do You Do It?
Place your phone with the music or podcast playing into the
bowl.
The key here is to point the phone’s
speaker towards the bottom of the bowl.
The sound waves then reverberate around the bowl as it acts as a speaker, filling the air with sound.
Camping Hack #4 – Use a Watering Can Shower to Wash off the Day’s Activities
Smelling fresh and staying clean on a camping trip can be
tricky, especially if you spend a few nights in the wild.
However, this homemade shower means the beauty of adventure
doesn’t have to mean sacrificing hygiene.
Watering cans can take up valuable packing space, so it’s
a good idea to use them for storage while they aren’t being
used.
Packing them up with your bathroom products or
plastic-wrapped foods like pasta works perfectly.
What Do You Need?
A good-sized watering can
Bungee Cord
How Do You Do It?
Fill the watering can full of water and put it out in the
sun.
You can even leave it by your camp in the morning before you
head out for the day.
When you get back your warm shower will be ready.
Your challenge is to find a place to hang the watering can
at an angle so it pours the water evenly.
Loop the bungee cord through the handle. Then find a tree
branch above head height to attach it to.
As the water slows down, simply move the bungee further along the handle to create an angle so the water keeps on flowing.
Camping Hack #5 – Keep Your Clothes Fresh with a DIY Washing Machine
Camping trips are almost always full of activities. And, while long hikes and kayak trips down river create amazing memories, they also create dirty clothes.
Luckily, this simple washing machine will have your t-shirts
and shorts feeling home washed in no time.
What Do You Need?
A standard bathroom plunger
Water Container (Size varies on storage space)
Knife
How Do You Do It?
The water container can be of any size.
Big18 liter water buckets are perfect because the water
really gets to move around.
However, standard plastic washing up basins also works well.
It all depends on how much space you have for storage.
Once you have the container, fill it up halfway with water
and some laundry detergent. (Baking Soda is a great camping substitute for
detergent).
Let your clothes soak for 10 minutes while you prepare the
plunger.
Using the knife, cut six evenly spaced holes in the plunger.
They should be the size of the top of your thumb. About half
an inch around.
Then start sloshing around the water with your plunger washing machine! The average item of clothing takes about 10 minutes to clean.
Camping Hack #6 – Eat Like a King (Even if it’s wet) on this Swedish Fire Stove
The Scandinavians know their fair share about surviving outdoors. This Swedish Fire Stove can be premade and then used if the weather takes a turn for the worst.
What Do You Need?
Six logs of wood
Strong Wire
Wood Shavings
Fire Lighters
How Do You Do It?
You can either buy the wood before you go or go out looking
for it once you’re at your campsite.
Either way, you will need six logs of a similar height.
Place the logs together so they make a circle and bound them
with wire.
The key here is to leave enough space in the center of the
logs to place your firelighters and wood shavings.
Mix the firelighters and wood shavings together before you
push them into the center of the six logs. This way, when you come to light
them you won’t have any trouble starting a flame.
You can also store the fire starter mix away from the logs
until you use them together.
Once the flame is lit you can expect your stove to be ready
in around 30 minutes. During this time you may need to gently blow into the
logs to stoke the fire.
The logs will start burning within the center and create an enclosed heat perfect for cooking on. So just place your pot or pan on top of your stove and enjoy your meal!
Camping Hack #7 – Satisfy Your Sweet Tooth with this Banana + Mars Bar Dessert
After a long day in the woods, there’s
nothing better than a sweet bite of this campsite dessert. Plus, the banana
offers a great source of magnesium to help with muscle recovery.
What Do You Need?
Bananas
Tin Foil
Mars Bars
How Do You Do It?
Make a cut in the banana from the top to the bottom. Do not
cut all the way through.
Slice the Mars Bar into slivers. Then push the slivers
inside the banana.
Wrap the Mars Bar filled banana in tin foil and then place into the fire. Try not to eat in 2 seconds!
Camping Hack #8 – Save time and Boost Energy with Pre-made Oats
Oats are an amazing carbohydrate packed full of B-vitamins
that help to metabolize your energy so you can keep going way past lunchtime.
It can be tiresome preparing them every day, however, so
follow this guide for a tasty and convenient breakfast.
What Do You Need?
A Ziplock Bag or Jar
Rolled oats
Your favorite dried berries and fruit
Your favorite nuts and/or seeds
A dollop of honey
How Do You Do It?
There are two options. You can either make a large batch and
store it all in one container, or make separate daily rations.
In both cases, you mix at a ratio of:
1 cup of rolled oats
Half a handful of berries/Fruit
Half a handful of Nuts/Seeds
A teaspoon of Honey In the morning, add two cups of water for every cup of mix. Heat gently and stir until your desired consistency is reached.
Camping Hack #9 – Take Corn Chips for Food and Fire
Corn chips are cheap and, like all good camping hacks, are
useful in more than one way.
We all know they are great for a trail snack on a long hike,
but actually they make a decent backup for firelighters as well.
What Do You Need?
Corn Chips of any variety
How do You Do It?
The eating part is pretty straightforward, obviously. And
actually so is the fire part.
Corn chips will burn a little slower than matches if you put a flame to them. Perfect for using inside your Swedish Wood Stove or tucked under some kindling in a traditional fire.
Camping Hack #10 – Throw Your Beans in the Fire, Get in the Cowboy Spirit
This little camping hack dates way back to the American
frontier, because cowboys didn’t much like washing plates
either.
A tin of beans will go straight in the fire and start
bubbling when they’re ready.
What Do You Need?
An open fire
How Do You Do It?
Peirce the top of the can with a knife. This gives the heat
inside the can somewhere to go and stops the contents inside from burning.
It also acts as a whistle to let you know when they’re
boiling.
Place your can of beans on the edge of the fire and wait.
Also, remember to use a wet cloth or a pair of tongs when you take the can back out of the fire.
Camping Hack #11 – Pack Vinegar for the Ultimate Multi-Purpose Cleaner
Vinegar is one of those special substances that can do
everything.
First and foremost it’s a great cleaner because of
its acidity.
It’s perfect for camping because it’s
non-toxic, so you can freely clean with it without having to worry about your
effect on the surrounding environment.
The same cannot be said about most generic cleaning agents.
What do You Need?
White vinegar is best for cleaning because it doesn’t
have much of a smell.
Darker vinegars still work great but if you don’t
like the smell of vinegar you may want to avoid them.
How Do You Do It?
If your cool box or any cooking equipment starts to smell,
empty it out and soak it in undiluted vinegar.
After an hour or so wash it out with water and the bad smell
will be gone.
If you have a propane lantern you can soak the wicks in vinegar for half a day and expect your lantern to burn brighter and longer that evening.
Camping Hack #12 – Use Candle Wax to Un-Jam Zips
There are few more irritating things than a jammed up
sleeping bag zip.
Apart from maybe a jammed up tent zip.
The process of delicately trying to move the zip without
breaking either your sleeping bag or tent door can be a painful one.
Luckily, that spare candle you packed can get rid of this
problem forever.
What Do You Need?
Any candle, preferably unscented. You want the wax to be as
pure as possible.
How Do You Do It?
Gently rub the wax onto the jammed area.
Then gently move the zip up and down. The wax will act as a lubricant and help you to slide the zip to safety. Do not use too much wax initially. This can lead to the wax itself jamming the zip.
Camping Hack #13 – Stop Stifling Hot Mornings with an Emergency Blanket
Waking up in a hot, sticky tent can take the fun right out
of camping.
There is a really simple way of making life a lot more
bearable when the sun beats down through the trees, or if you’re
staying in an open campsite.
What Do You Need?
An emergency blanket (Foil Wrapped)
Reflective blanket
How Do You Do It?
Place the blanket over the tent where you expect the sun to
hit in the morning.
You can use more than one although consider the weight and
how it may affect your tent’s structure.
Well placed, the reflective blanket will keep the sun at bay until you’re good and ready to start your day.
Camping Hack #14 – Keep the Mosquitoes Away by Burning Sage
Burning sage is an effective and natural alternative to
keeping mosquitoes away from your campsite.
The plant has also been found to clear almost all bacteria
from the air, creating a much cleaner and hygienic living area.
What Do You Need?
Sage leaves. Bundles of sage are available to buy online for
less than $4.
How Do You Do It?
Light the sage and blow gently so it begins to smoke.
Then place your bundle near to where you are sitting so the smoke wards off any mosquitoes.
Camping Hack #15 – Stop the itching from bug bites with household items
It’s never fun getting bitten by a
mosquito, especially when you forgot to pack a soothing gel and the itchy pain
won’t go away.
Interestingly, there are loads of household items that will
help to soothe the irritation. Below is a list of the most effective ones.
What Do You Need?
Vapour Rub – The Eucalyptus extract helps
to soothe.
Aspirin – Salicylic Acid is an
anti-inflammatory
Thousand Island Dressing – This really works! How? It’s
just one of life’s big mysteries.
How Do You Do It?
Crush the aspirin down with water to make a paste and then
cover the bite.
The vapor rub and dressing can be gently applied to the area.
Camping Hack #16 – Store Your Seasoning in Tic Tac Boxes and Make Your Campfire Food Taste Great
Slow cooking on a campfire is one of the best ways to eat
food.
So it makes a lot of sense to bring your favorite spices and
seasoning with you.
The problem is that they often come in odd-shaped bottles
and are prone to spill.
That’s why those refreshing little mints
provide excellent storage cases for travel-size seasoning supplies.
What Do You Need?
Empty tic tac boxes
A marker pen for labels
Elastic band
How Do You Do It?
Fill the little boxes with your chosen delights and label
them.
Store them by tying them together with an elastic band.
Camping Hack #17 – Use an Old Tool Belt to Keep your Camping Essentials Organized
It’s so easy to forget where you put the
torch when you need to leave the tent at midnight.
An old tool belt is a brilliant camping hack when it comes
to storing your essential items.
Plus, it’s a reusable item that’s
just been sitting in the garage collecting dust in its many useful pockets.
What Do You Need?
A multi-pocketed tool belt.
How Do You Do It?
Make a list of the items you think you will need the most
during your trip.
That will depend on the type of trip, but in most
environments, you’re going to want a torch, a knife and
some rope tucked into the conveniently place pockets of your new storage
system.
Conclusion
Little improvements to your camping experience can make a
huge difference to your enjoyment and safety in the great outdoors.
Preparation is everything.
We hope these 17 Lifehack camping tips will set you up for a
great trip and remember to share them with other people on the trail.
Bio
I am Jacob, the man behind GuideCool. I’m an incredibly enthusiastic (my friends would say nigh-on fanatical!) outdoors person and spend a lot of my time either in the mountains or planning my next trip. And my wife? She is passionate about seeing new places, meeting the people who live there, and immersing herself in another culture. We create GuideCool to share our travel life with others. I hope you enjoy our 17 life hacks camping tips.
Portugal is a highly rewarding country for tourists. It has natural wonders to savor and historical sites that cannot be found anywhere else around the world. If you prefer a more peaceful type of vacation, you can check Algarve golf tours for excellent personalized tour packages.
Portugal offers exciting opportunities for camping and
backpacking. Such opportunities allow you to travel on a budget and also avoid
crowded cities of brick and mortar. How do you ensure that you have an exciting
tour experience in Portugal whenever you visit? Here are practical tips to
consider.
There Is
More To Portugal Than Lisbon
Lisbon could be the capital of Portugal and the most popular
city. However, Portugal is bigger and has more to offer than Lisbon. Camping in
the city is an awkward idea for a vacation. There are outlying cities like Vila
Real, Porto, Braga, and Geres to the north. The south also offers excellent
camping locations like Setubal, Evora, and Beja, among others. Go away from
Lisbon and experience a wide range of beauty that Portugal has to offer the
tourists who pay homage.
Book Your
Flight And Accommodation Early
Camping sites are a hot cake in Portugal, especially in
summer. Locals and international tourists fight for the best spots around the
country. The spaces available for camping are also limited. You must,
therefore, book early to get the best site.
Camping sites in Portugal offer discounts to early bookers.
Early booking will allow you to enjoy the best location at a reasonably lower
price. It is the secret to enjoying the best value for money. Early bookers
also enjoy a wider range of options because most of the camping sites are still
open. Early booking gives you the best value for money.
Use
Experienced Tour Companies And Guides
The best camping experience in Portugal depends on how well you organize the trip. A good camping trip requires professionals who understand the options offered by the market. These are renowned companies that provide camping packages to locals and international tourists. Choose such tour operator to help in planning for your trip.
An experienced tour operator will provide a wide range of
options. The options help you save on transport, accommodation, and food, among
other elements, without affecting the quality of your tour experience. You will
also avoid risky camping areas that would compromise your health or safety.
Choose
Your Camping Season Well
Portugal has fantastic sites for camping throughout the
year. However, in all these opportunities, the weather is a huge factor
determining what you enjoy and how you enjoy it. There are seasons when it is
too hot to the point of being unbearable. In other instances, it gets so cold
that camping would be torture if you are not used to this weather. Camping
should be fun, and therefore, the weather must cooperate.
July and August are the favorites for most campers and
vacationers going to Portugal. It means that some camping sites will be too
full to provide a chance to rest. The most relaxing and uncrowded months are
May, June, September, and October. However, Portugal has something exciting for
campers all year round.
Prepare
For Emergency
Camping takes you away from central infrastructure into the
wild or less-inhabited areas. You must plan your trip with full consciousness
of your health and safety position. Inform the tour guide and organizers about
any health complication that already exists. Work with a tour company that
provides emergency rescue in case something happens in the wild. You’ll feel
safer and will enjoy your stay in Portugal.
Portugal remains a dream tour destination for campers. It offers world-class facilities at a reasonable price for all categories of tourists. Pick your camping options around Portugal and enjoy the outdoor experience of a lifetime.
Prepare for the most testing trek of your lifetime – an ice
stroll on the solidified Zanskar River, an encounter for the valiant hearted
and daredevil while you trek the Himalayas, its magnificence flabbergasting
your and panting for additional!
Why Zanskar?
Wind up encountering the adrenaline surge in one of the most
looked for after treks on the planet, splendidly excellent yet incredibly
testing, unique, rare experience, before long turning into a prevailing fashion
among explorers and experience sweethearts from nation and the world the same.
Chadar Trek on Frozen Zanskar River
The trek is about ingenuity and survival – of figuring out how
to get by in the cruel landscapes at below zero temperatures, interfacing with
local people and understanding their method for living, particularly in one of
the most inhabitable areas on the planet, while you trek over an emotional
crevasse with solidified cascades on the solidified trail of Zanskar spread
over out like a “Chadar” (thus the name) that demonstrations like a
mirror for the sky. After all there aren’t a significant number of such
restrictive experience interests where you get the chance to share in the base
rush of snoozing caverns, pondering over blasting blazes in frosty temperatures
with most unquestionably the ever-present feeling of risk, yet enduring
everything – making it the “Do before you pass on” venture!
Course
The excursion begins from Leh, where one leaves for Tilat Sumdo, the main achievement in the Chadar Trek. From Titat Sumdo the trek encourages till Shingra Kogma and from that point the longest piece of the trek from Shingra Koma to Tibb and further on Trek from Tibb to Nerak and outdoors in Nerak town. At that point there is Lingshed to Tsarak Dho to Padum and back. The course is brimming with ice sheets, solidified cascades, nature’s marvels – An uncommon locating and unique experience.
Temperatures
Temperatures on the trek fluctuate from – 10° in the day to –
30° in the night relying upon radiant and shady atmosphere. While the
temperature is essential to observe, one needs to remember battling the solid
breezes.
You have to altogether investigate the apparel required, for it
is fundamental to shield yourself from such extraordinary temperatures.
Likewise one needs to receive a couple of wellness schedules before taking the
outing, for it tends to be a hazardous call and you should be fit and arranged
for doing combating the cruel climate conditions and different issues like
elevation infection and so on so the medical problem winds up fundamental. You
should most likely run 3 to 4 km in 30 minutes or walk consistently in 10º
slope for in any event 45 minutes In request to get ready for Chadar, while one
should investigate tips and FAQs for getting knowledgeable with respect to how
one should approach the Trek.
Absolute necessities
You have to make a nitty gritty rundown of the Must haves for
an excursion – while you get together all the portable bags be it the trek
embellishments and rigging, attire things, a medicinal unit, additional money,
and significant archives among others.
Step by step instructions to Reach
The best way to reach Ladakh during winters is via air, so you
can decide on the customary flights from Delhi to Leh by Jet Airways, Air India
and Go Air and so forth and remember to book your tickets well ahead of time.
The airborne view is just the best start one can have before the visit
Dos and Don’ts
Plan up with a day or two close by, if there should arise an
occurrence of any unanticipated common deterrents or losses.
Ensure you don’t litter and keep the earth clean.
Adhere to the exhorted dress and rigging reasonable for the
excursion to keep away from any pointless impediments. Likewise keep up just
the vital things for ideal development and let go of any unnecessary things
that may trouble the heap of portable items.
Try not to attempt any unsafe undertakings, as the area is
hazardous and delicate. Adhere to your movement gathering, take up master help
and warning before you take up the outing and adhere to directions and rules
cautiously.
Try not to expend liquor, as it gets dried out the body quick
and may turn unfavorable in such temperatures and locales.
It is with the disclosure of this uncanny course that initially
came to be the help of the Zanskaris, for it was their best way to go for a
vocation in the hours of extraordinary winters, which has now host to numerous
an experience sweethearts and trekkers from over the world! One can settle on
movement gatherings, or travel organizations that offer the trek – either with
arranged schedules or tweaked visits, whichever you pick. Likewise, one ought
to carefully pursue the rules for the visit, as prompted by the specialists.
So apparatus up for the most out of control excursion of your
life – do your examination, get fit and livened up, stock your rigging and get
moving to encounter a definitive trek of the Himalayas!
Keep in mind, if something terrible happens, food stores are
not going to operate as usual, and you are going to figuring out how to find
your supplies.
Food You Can Store
The most important
thing is to know what are the types of foods that can be stored.
Following are some
kinds of food items that can be stored for emergency.
Unsalted nuts and seeds (almonds,
walnuts, cashews)
Crackers (cereal bars, sweet treats)
Pasta
Rice
Peanut butter
Water bottles
Juice and shelf-stable milk or
nondairy alternatives
Multivitamins (calcium, fish oil,
vitamin C)
Honey
Important Things to Consider
There are several things to consider when storing food for
an emergency. Following are the significant things to concentrate,
– A well-organized pantry to store items for an emergency.
The pantry should be planned to store food for long term purpose without any
harm for food.
– Food security should be considered. When storing for an
emergency, it should be stored very safely because at the moment of emergency;
it should be safe if it is damaged can not use.
– Long term expiry dates. When purchasing the food items
should consider the expiry date, and it should be a long term one to store for
a long time.
– Make sure that storing fruits and meats are well dried up
to the storing condition — especially when preparing food at home for storing.
– Better to avoid frozen or refrigerated food for emergency
purpose. Because these kinds of food items can not keep outside for a long
time.
– Store the items for an emergency that are no need of
freezing or cooking as well as not taking much time for preparation.
Tips to Remember
There are various tips to store food for emergency purpose.
It is essential to know the tips to save correctly, as those things to be used
in an emergency.
If it is not stored correctly, no use at the time of crisis.
Following are few tips to remember:
– Food items should be well sealed and packed or canned to
avoid damages for the food.
– Properly label and categorize the food items to easy
access.
– Store with proper
quantities that are required for your family needs and wants.
– When storing food items do not forget to consider the
nutrition values.
– At the same time, give a significant consideration for the
tastes and flavors you and your family members prefer.
According to the things mentioned above, purchasing,
packaging, and storing properly holds significant importance at storing food
items for emergency purpose.
A bug out bag is basically pack of survival items that you can easily carry around with, especially with the aim of reaching your bug out location. The bug out backpack has to be resilient and comfortable enough for you to carry around, at least for 72 hours. The main reason of having a bug out bag is so that you can easily evacuate if there’s a need.
To have the ‘BEST’ bug out bag, you need to have an awesome
bag, and the bug out bag contents has to be planned as well. This would mean
you need a comprehensive bug out bag list. Having a quality bug out bag is only
half the battle, you need suitable survival gears and survival skills to face
the situation.
Do note, you can further split this into categories too such
as children’s Bug out bag or even a bug out bag for the elderly! There’s no
hard and fast rule as to how you should pack your bug out bag, but I’ll raise
some of the common items everyone should consider putting in their bug out bag.
In my view, there are some fundamental items your bag should
contain, and you can customize your bag for different emergency situations.
Important Rules
The purpose of making a bug out bag list is so that you will
have a clear idea of what you need (making a distinction between your wants and
needs). Although we don’t know what the future holds, you can’t be bringing too
many things. There’s no way you can carry it for long hours.
The goal is to keep only items that help you become
self-sufficient, surviving various situations. You don’t need to stuff any
fancy shmancy tools that you don’t use. With that said, let’s see what are the
top items you need for your bug out bag.
1. Water
Water is placed number 1 because of its importance. Without
getting proper water supply, your success of surviving a bug-out situation will
drastically decrease. I would suggest
prioritizing the need to get good water supply before even thinking about food.
Especially if you are caught in hot weather, you may suffer from dehydration.
Water can be seen in 2 aspects, (1) Storage and (2)
purification.
For Storage, you can use water bottles
or even sealed pouches. The water bottle you choose should be solid and has no
paint or coating.
Ideally, you should keep 3 liters of water in your bag
because it’s suggested that one adult should drink at least 1 liter of water
per day. Since you are aiming to survive for 72 hours, you’ll need 3 liters.
You can even get a Platypus Bladder, where most of them has
holsters for a bladder container which you can use to store water and drink
from it. Make sure to get one that is easily collapsible so that you can store
it with ease when you are not using it.
For Purification, you can keep some
iodine tablets or some other device to filter the water.
You need to pick your water purification tablets wisely
because there are a huge range of products in the market, manufactured for different
needs. For example, some tablets are made to purify water you obtain from
rivers.
Alternatively, you can pack water filters such as LifeStraw.
They are often compact, which makes packing them easy.
To kill two birds with one stone, I would suggest storing a
backpack stove because they are an excellent tool for cooking water and food.
Let’s be real, it’s extremely time consuming to get an A-frame logwood to
ignite. This would be highly dependent on your surroundings as well, if the
temperature is cold or its drizzling, the probability of you successfully
setting up a campfire would fall drastically.
Since water is heavy, you need to consider how to balance
the need to pack clean water, and getting water purifiers as substitute.
2. Food
Next, you may want to ensure that you have enough food
supply. There are several criteria to consider, including how long the food can
last, how much energy content does it contain and what nutrients it has.
You definitely need to keep some food supply packed in your
bug out bag to keep your body healthy and obtain stamina. You should definitely
consider the weight of the food as well.
If you live in a rural setting, you can consider packing
hunting gears so that you can hunt animals as a source of food when you are en
route to your bug out location.
If you don’t want to make things complicated, you can just
get any energy bars that is jam-packed with calories. If you want to be more
careful with what food you pack, you can check out this list of food which I
recommend having:
Energy bars – It’s
important that you distinguish between a food bar, a ration bar and even a
candy bar. Candy bar is self-explanatory, so I’ll skip that.
Ration bars are
often packed in mylar, which are made of a combination of flour, vitamins and
electrolytes. Ration bars usually have a bland taste, made to address a
particular emergency situation.
Since there are many types and flavors in the market, you
need to test them out to see which one you like. You can check out Mayday Apple
Cinnamon Bar which come in individual packets and they come with specific
flavours. Or, you can even choose the Datrex 3600 Food Ration Bar which comes
with multiple bars with each sub-packaged to ensure freshness.
Some do not consider this as food for your bug out bag
because they are designed to save lives (such as being stored in
lifeboats). But to me, they are
fundamental items you should store as well.
For Food bars,
they are portable bars which taste better than ration bars. Most of them taste
like candy or even cookies. These bars are made to give you energy and
sufficient nutrition as well. However, ration bars tend to give more nutrients
because they are ‘made’ that way.
You can check out Clif Bars to get food bars that have a
good source of protein and fiber.
MREs – Meals
Ready to Eat (MREs) or “wet food” often taste better than energy bars. Also,
most MREs are made to last for years. If you would like to prioritize long-term
storage, MREs would be your top pick.
However, your body may have some reactions to MREs if you
are not used to consuming them. This can be solved by getting your body used to
it.
Dehydrated Food –
Dehydrated foods are excellent for long-term storage but they are a bit pricey.
Dehydrated food requires a reasonable amount of water to re-constitute, which
cause you to use-up some clean water-supply.
Mountain House is THE company to look out for when it comes
to dehydrated food. They are known for producing survival food kits and
dehydrated food that taste awesome!
3. Clothing
Clothing comes hand in hand with shelter, because both of
them are aimed to protect you from external elements.
Although there are various disaster scenarios that you may
be caught in, you can still reasonably predict what environment you will be in
when Shit Hit the Fan.
To make your thought-system more systematic, you can think
of what layer of clothing you need to pack for.
For myself, I would like to see it as Base Layer Clothing,
Mid-layer clothing and outer-layer clothing. Each layer has different functions
and purposes.
The base layer is meant to keep your body as dry as
possible. This means that getting a fabric that easily absorbs moisture would
be ideal. Keeping your body dry throughout the bug out scenario is important to
avoid bacterial growth and it helps keep you comfortable. I’ll suggest that you
use cotton or wool for base layer clothing.
For mid-layer clothing, its purpose is to help maintain your
body temperature. Therefore, it’s important that you get a mid-layer clothing
with good insulative qualities. For this layer, the materials which you can
look out for is cotton, wool and fleece.
The Outer layer should be waterproof and durable but allows
moisture to escape. One excellent material you can consider is jackets that are
coated with membrane.
With that said, here are some general ideas for what clothes
you need to pack – spare clothes, long pants, coat, boots, extra socks,
mid-layer shirts and a hat.
4.Shelter
In your bug out bag, you need to include some type of shelter
to protect your body from external elements. You can either pack a tarpaulin
sheet, a tent or a sleeping bag.
Tents are really
comfortable to be in, but they are heavy and bulky. Try to get a tent that
weighs less than 5 lbs so that you won’t go overboard on the weight.
If you are looking for something more portable, you can opt
for tarps. Since you can set them up into different configurations, they are
definitely more feasible to be used in most situations.
Since ‘shelter’ include anything that protects your body
from external elements, it will include fire starting kits as well.
A general list of items you can consider include a space
blankets (first aid blankets), poncho, Tarp, sleeping bags and tents.
As for a list of items to help you maintain surrounding heat.,
you can consider getting a firestarting kit, single Burner Folding stove, hand
warmer and windproof torch lighter.
Shelter is important because exposure to cold temperature
for long hours can kill you. If you stay in a place with extreme weather, you
need to take shelter SERIOUSLY. For cold weather, you will need to find ways to
create heat sources so that you can retain your body heat. Make sure you don’t
lose your body heat unnecessarily.
If you live in an area with warm weather, you may have to
consider bringing more water and packing more loose clothing.
5. Medical Supplies
Getting ready a first aid kit in your bug out bag is a
MUST-HAVE. Usually, they won’t take up a lot of space.
Medical supplies are highly personalized, so you need to mull
through what you need to use. This includes going through what are the
potential diseases that you will likely contract.
To do this, you need to know what are the injuries that you
will most likely face in a bugging out situation. There are various categories
of injuries including Traumatic injuries, burn injuries, minor wounds, mobility
injuries, infectious diseases and your individual medical needs.
To understand your individual medical needs, you need to go
through a personal screening by talking to your doctor and ask what are the
medicines you need.
Generally, it’s important to include some basic items such a
bandage, disinfectants and scissors. Other items you can consider are
Tourniquets, Israeli Bandages, Hygiene Kit, Wet Naps or even ThyroSafe
Potassium Iodine Tablets.
To Sum Up
I hope that the bug out bag list has helped you consider
different aspects as to what you should pack. This list is aimed to help you
create a new bug out bag list, which is definitely not an exhaustive list. Feel
free to give your suggestions in the comments on what to add in the list.
Bear in mind the important factors when considering which items you want to store in your bag. Be sure to take into account other considerations too such as what location you live in, what bug-out skills you have, what are the likely threat you will face and how many people you need to protect. With all these factors considered, I am sure your success of surviving a calamity will drastically increase.
I have been an active prepper since 2016. Although it’s only been a few years, I have learnt a lot along the way. I have spent hours reading before purchasing a gear. Also, I have spent hours practicing survival skills such as building a lean-to shelter or getting an A-Frame fire kindling. Hope you love the blog as much as I enjoy writing it.
As a student, you need to view homework as more than just a way to improve your grades in school. Learning should not be centered around the four walls of a classroom. When you have the right attitude toward learning, and toward your biology homework, you will learn skills that are essential for survival in different situations. You see, biology as a science studies life forms. It dwells on everything regarding life from the single cell organisms to multi-cell organisms. Freelance writers who write about biology can testify to this fact that knowledge of biology is key to survival.
5 Reasons Why Interest In Biology Can Save
Your Life
1. In Case You Get Frostbite
Frostbite can happen when you stay in cold
regions for an extended period. Whether you’re there by choice or by force,
knowledge of biology can help you survive. While a mild case of frostbite will
not cause any lasting damage, a more serious case can lead to a number of
severe symptoms. Some of these include blistering, loss of feeling, cold
sensitive, and hypothermia all of which can lead to death. The worst mistake
you can make at a time like this is using friction to warm the part of your
body that is affected. This can damage your tissue.
2. In Case Of A Heart Attack
While heart attacks are more likely to happen
to people who are more advanced in age, youths still have a slight risk of
having a heart attack. When the body can no longer pump blood to the heart
efficiently, the heart muscles suffer a deficit in oxygen and die. From a
biology textbook or articles written by freelance writers, you can learn the
symptoms of a heart attack and seek out professional help. Taking an aspirin tablet as soon as you notice the symptoms
can reduce the risk of clot formation. If you’re not the one having the heart
attack and the patient is not responding, attempt cardiopulmonary resuscitation
with your hands.
3. In Case You Suffer Burns
There are several circumstances that can lead to burns. Whatever the case may be, knowing about the human body will help you get or provide instant relief before experts get there. Most people think the best way to relieve a burn is with ice. This is only going to damage the burnt skin more. The best thing to do in such a situation is to use a sterile dressing to cover the affected skin and wait for the medical team to arrive.
4. In Case Of Convulsions
If someone around you suffers a convulsion,
you can quickly check the internet for an article about how to provide first
aid. There are many articles by freelance writers about this emergency. A
convulsion is also called a seizure and it’s a situation where a person suffers
rhythmic movements of the muscles that cannot be controlled. It happens when
the brain receives abnormal electrical impulses. While these seizures can stop
without any first aid, you can help the victim by assisting them to lay down in
a comfortable position. It’s common to see people put objects in their mouths
but this should be avoided. Just remove harmful objects from the environment
and wait for a medical professional.
5. In Case Of A Traumatic Head Injury
You can suffer a traumatic head injury when you hit your head hard. If you don’t get medical attention as soon as it happens, you will be at risk of brain damage. The first thing to do would be to call for professional help. If you’re not the one who got injured, you can assist the victim by checking if their airways are blocked. If the person is not conscious, perform CPR.
There are many other ways to care for yourself or someone else during a medical emergency. Learning about how the human body works during biology lectures or from freelance writers will teach you more survival techniques in cases of emergency.
Sebastian Miller is a former Calling Lake School science teacher. After 4 years of teaching, he decided to become a freelance writer. In Sebastian’s opinion, math is the core of all science and his goal is to enlighten as many schoolers as possible through writing.
