12 Survival Hygiene Tips for when SHTF

How will you stay clean post-collapse? It’s an issue people don’t give much thought about, yet of crucial importance. Disease is one enemy that can take you down without realizing it, and no amount of tools, gear or survival skills can help.

waterfall showering

The people who found refuge on the Louisiana Superdome during Katrina know very well what it’s like. Rotten food, lack of showers and functional toilets, no electricity was hard to endure for the thousands who were crammed into that open space. We need to be prepared, so let’s see some common sense hygiene tips…

#1. Water, water and more water.

Having the means to procure water is the cornerstone of any good hygiene plan. Not just for keeping you hydrated, but also for things like:

  • showering (or, at the very least, to use a damp cloth to wash your body if you don’t have enough of)
  • doing the dishes (though you could stockpile plastic plates and plastic eating utensils to save water)
  • washing clothes
  • cleaning wounds (yes, you could get hurt!)
  • and other things unrelated to hygiene such as watering your garden

Let’s face it, the moment we run out of water, our lives become 10 times more complicated. I’ll even go as far as to say that not having it is way worse than having no electricity.

Ways to ensure you’ve got plenty of water post-collapse:

  • get large, 55-gallon barrels and, if you have a back yard, large water tanks
  • install a rainwater harvesting system
  • have means to filter and purify water in your bug out bag as well as the trunk of your bug out vehicle
  • split your water stockpile between your home and your bug out location, because you never know where you’ll end up
  • keep extra room in the trunk of your bug out vehicle so you can carry extra water with you to your BOL (if there’s time to load it)
  • re-use water from the kitchen sink and shower to water your garden

#2. “If it’s yellow, let it mellow”.

You don’t have to flush the toilet every time. This may not be something you want to do right now but definitely something to keep in mind post-collapse. Follow the “if it’s yellow, let it mellow” rule.

#3. Keep contact with other people to a minimum.

This doesn’t mean you have to stop seeing other people, because you might need information or help. Just remember to avoid touching them, including shaking hands. It may not be polite but manners won’t be as important after the big one hits.

outdoor shower

#4. Out of soap or shampoo? Use soapwort!

No, this isn’t some brand of organic soap I’m advertising. Soapwort (lat. saponaria oficinalis) is a perennial plant with beautiful pinkish-violet flowers that can make a great substitute for soap and shampoo. One thing to keep in mind is that it’s “mildly poisonous” if you eat it so only use it externally. There’re plenty of recipes on other sites and the list of ingredients is very short.

#5. Keep dirty clothes contained.

This is especially true if you’re camping somewhere in the woods or if you’re bugging out. All dirty clothes should be stored in plastic bags until you have a chance to wash and dry them.

#6. Show some skin.

The best way to avoid dirty clothes is to avoid wearing them! Now, I’m not sure if the temperature will allow it but if you can, go ahead and do it. One way of getting yourself used to wearing less clothing is to do what I started doing 6 months ago: I stopped wearing pajamas. If you’re older, you should check with your doctor before doing it, but I can tell you it’s working for me.

The benefits? Better immune system, less sweating, your body gets accustomed with lower temperatures (which you might have to face if you’re going to sleep outside) and, best of all, less laundry!

washing in the ocean

#7. Comb

Combing requires no shampoo and no water, you just have to you remember to add one to your bug out bag. Benefits of combing include removing dandruff, uric acid crystal deposits and other waste. There’s also a side benefit in that you stimulate the blood vessels to bring more blood to your hair, making it stronger and shinier.

#8. No toilet paper? No problem.

There’re plenty of other options that our ancestors used before TP was invented. Things like cloths, newspapers, the leaves of some plants and more.

#9. Remove facial hair.

Though this is an ongoing debate among preppers, you will be less likely to host parasites if you shave your beard and mustache and keep your hair short.

#10. Get a travel sports towel.

If you thought the only way to pack a towel is to sacrifice a good amount of space, I have the solution. There are so-called camp towels that are not only compact but also very absorbent. You can find them on Amazon for around 15 bucks a piece.

#11. Keep your fingernails and toenails neat.

This is very important, as all sorts of bacteria will gather underneath. All you need is nail clippers that you can throw in your bug out bag as part of your hygiene kit.

#12. Take care of your teeth.

Brushing, flossing and using mouthwash should be done DAILY, regardless of whether or not you’re in a disaster situation. Cavities are one of the last things you want to deal with when there’s chaos all around you.

#12. Keep your hands clean.

If you’re doing a lot of office work, you probably don’t feel the need to wash that often. But when you’re working the field and the garden all they, when you’re feeding the animals, fixing your home and doing your own cooking, you’re going to have to wash A LOT more often. You’re also going to need soap (or the means to produce it) and/or hand sanitizer. It’s always a good idea to keep some sanitizer in your BOB and BOV.

Final Word

The thing I hope for the most is that you act on the advice I’ve given you. The tips are easy to put into practice and, some of them should be done on a daily basis, anyway. Post-collapse, you need to be a little more rigorous, so why not start today?


5 Tips to Hunting and Camping to Survive in 2019

Successful camping and hunting should be characterized by fun, the desired outcome, and safe adventure. It is possible to realize the best hunting experience with proper planning and preparations. The jungle may be hostile, and terrains are changing; thus, you need the new tips to have a successful hunting and camping. Here is how you can make the experience more exciting without risks.

Be prepared when you go camping or hunting. 5 Tips to Survive.
  1. Safety first- pitch your camp away from danger and dress in protective gear

When you go out hunting and camping, you should be able to get back in sound health if not re-energized. You having your camp miles away from the field will ensure you avoid attacks during the night. Some diseases can be transmitted from the animals to humans, and thus, it is advisable that you take necessary precautions.  Having your tent away from the field will also ensure that you don’t scare away the prey; hence, you will increase your chances of making a kill. Carry a first aid kit as well.

2. Have the necessary equipment with you

Some of the material that you will readily think of packing when going for hunting and camping include the weapons, safety belts, and binoculars. You will have your focus on the big occasion, and it is appropriate that you prepare early enough. It would help if you started packing since some of the basic stuff are likely to be left out when you don’t have a checklist. You can’t avoid going without a compass. Without the native compass, you will get frustrated when you lose directions in the process. However, it is vital that you keep your load manageable as well.

Carry the proper equipment needed for hunting or camping.

3. Carry sufficient food

You must keep stable during the hunting period. It would be best if you carried adequate meal and snack with you to the hunting fields. The diet should sustain you for the entire duration. Running out of food and other necessities will disrupt your adventure since you have to cut it short or replenish your stock. Often people tend to think that they will catch the deer and feast from day one. This may not be true at times; hence, you will starve when you fail to carry adequate food.

4. Learn the state’s hunting regulation

Acquainting yourself with the laws of the land will help you avoid contravening, which will limit or make the event get chaotic. Requirements differ from one region to another, and it is prudent that you learn of the new laws in the original jurisdiction. You should ensure that you get the necessary documentation and carry them along in the trip. Engaging in illegal hunting can curtail your camping and hunting experience.

Obey your local hunting laws and regulations.

5. You can bring entertainment with you

You will be away from home, but the camping site should be your new home. Bring along everything that will make you comfortable. It is good that you carry the Bluetooth speaker with your playlist loaded the latest music. Entertainment should not miss in the experience. Have an excellent speaker and good music to keep you company if you are to be alone. All your devices should be well powered during this period.

Survival Quote Series

Throughout the year we will be posting some of our favorite Survival Quotes, we hope you enjoy and share them.

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Survival is tough, but it is a bit easier if you are prepared. - YearZeroSurvival.com
Best Survival Quotes featured at Year Zero Survival
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5 Reasons Why Biology Homework Is Essential For Your Survivability

As a student, you need to view homework as more than just a way to improve your grades in school. Learning should not be centered around the four walls of a classroom. When you have the right attitude toward learning, and toward your biology homework, you will learn skills that are essential for survival in different situations. You see, biology as a science studies life forms. It dwells on everything regarding life from the single cell organisms to multi-cell organisms. Freelance writers who write about biology can testify to this fact that knowledge of biology is key to survival.

5 Reasons Why Interest In Biology Can Save Your Life

1. In Case You Get Frostbite

Frostbite can happen when you stay in cold regions for an extended period. Whether you’re there by choice or by force, knowledge of biology can help you survive. While a mild case of frostbite will not cause any lasting damage, a more serious case can lead to a number of severe symptoms. Some of these include blistering, loss of feeling, cold sensitive, and hypothermia all of which can lead to death. The worst mistake you can make at a time like this is using friction to warm the part of your body that is affected. This can damage your tissue.

2. In Case Of A Heart Attack

While heart attacks are more likely to happen to people who are more advanced in age, youths still have a slight risk of having a heart attack. When the body can no longer pump blood to the heart efficiently, the heart muscles suffer a deficit in oxygen and die. From a biology textbook or articles written by freelance writers, you can learn the symptoms of a heart attack and seek out professional help. Taking an aspirin tablet as soon as you notice the symptoms can reduce the risk of clot formation. If you’re not the one having the heart attack and the patient is not responding, attempt cardiopulmonary resuscitation with your hands.

3. In Case You Suffer Burns

There are several circumstances that can lead to burns. Whatever the case may be, knowing about the human body will help you get or provide instant relief before experts get there. Most people think the best way to relieve a burn is with ice. This is only going to damage the burnt skin more. The best thing to do in such a situation is to use a sterile dressing to cover the affected skin and wait for the medical team to arrive.

4. In Case Of Convulsions

If someone around you suffers a convulsion, you can quickly check the internet for an article about how to provide first aid. There are many articles by freelance writers about this emergency. A convulsion is also called a seizure and it’s a situation where a person suffers rhythmic movements of the muscles that cannot be controlled. It happens when the brain receives abnormal electrical impulses. While these seizures can stop without any first aid, you can help the victim by assisting them to lay down in a comfortable position. It’s common to see people put objects in their mouths but this should be avoided. Just remove harmful objects from the environment and wait for a medical professional.

5. In Case Of A Traumatic Head Injury

You can suffer a traumatic head injury when you hit your head hard. If you don’t get medical attention as soon as it happens, you will be at risk of brain damage. The first thing to do would be to call for professional help. If you’re not the one who got injured, you can assist the victim by checking if their airways are blocked. If the person is not conscious, perform CPR.

There are many other ways to care for yourself or someone else during a medical emergency. Learning about how the human body works during biology lectures or from freelance writers will teach you more survival techniques in cases of emergency.

Sebastian Miller is a former Calling Lake School science teacher. After 4 years of teaching, he decided to become a freelance writer. In Sebastian’s opinion, math is the core of all science and his goal is to enlighten as many schoolers as possible through writing. 

Security Tips For Campers

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Visiting the great outdoors is a chance to rest and relax, to put your worries on hold and recharge. Except that’s not always the case.

Phattapol Yamwankaew / Shutterstock.com

While camping may be an escape from a lot of things, it’s not an escape from security concerns. It’s just a time when security concerns change — radically. And if you want to be safe, you need to be prepared. To keep you and yours secure on your next nature adventure, try the following tips:

Rent A Satellite Phone

Everyone knows that satellite phones are a must if you’re camping out somewhere desolate and dangerous like Death Valley. But there are plenty of cell phone dead zones in places like the tame old Smoky Mountains. You’ll need a phone, stat, if someone in your party gets injured, if you’re menaced by a bear, or god forbid, another human. You can rent an iridium satellite phone for as little as $8 a day, plus data.   

Keep Valuables Away

BassPro says that campground security strengths vary depending on the budget of the campground in question. And we can all imagine the annual budget of most park campgrounds. The best you can do? Lock all your valuables in your car: that means credit cards, watches, cell phones, and anything else you wouldn’t want to lose.

Don’t Display Expensive Gear

Got a nice new Yeti cooler you want to drag along with you into the great outdoors? Don’t park it in front of your tent and wander away. Same with high-end hiking gear: stow away your brand-new backpacks, that rented satellite phone, and even your expensive outdoor clothing. Or else when you walk off for that morning hike, you may return to find that your shiny new gear has walked off, as well.

Be Cautious Of Fellow Campers

Showing off expensive gear also marks you as the type of person who can afford expensive gear, and out in the wilderness, you’re at the mercy of the elements — and one of the elements is your fellow man. A branch to the back of the head is all it takes to leave you gearless, cashless, phone-less, and in some serious trouble several miles from civilization. Always be cordial, but also be wary.

Bring A Camping Safe

You can buy a lightweight camping safe like this one for a decent price, and you’ll need it: you can slip your wallet in back pocket while you hike to that waterfall, but you can’t take several clattering bottles of prescription drugs with you.

When To Lock It Up

Be sure to bring a tent lock, but to use at the right time. And that time is not, counterintuitively, when you’re out of the tent. SimpliSafe notes that the only thing separating your valuables from the outside is a thin piece of canvas. If people see a lock, it’s a red flag that you’re keeping something valuable inside, and they might have no compunction to ruin your tent to get to it. Instead, put the lock on when you’re sleeping inside. If anyone makes an attempt to invade your home away from home, they’ll get a nasty surprise and flee.

The Illusion Of Companionship

If you’re camping alone, it helps to bring a canine friend — hopefully a large, German Shepherd type. If you can’t get your mitts on a scary-but-sweet hound (the barkier the better) take other precautions. Make it look like you’re camping for two. Bring a two-man tent inside of a tiny solo deal; SimpliSafe recommends setting out two camp chairs instead of one (make sure you stow those safely in your car — those are prime candidates to go on a hike of their own and never return). And remember: the need for a satellite phone skyrockets when you’re without a hiking buddy to run for help.

Have Fun And Be Safe

By and large, camping is a safe activity. It’s fun, it’s invigorating, and it gets you out of the rat race of the modern world for a few days. But that doesn’t mean you can throw caution  to the wind like confetti. Take some simple precautions to assure that you don’t come back without your gear — or worse, with some kind of bodily harm. Get a satellite phone, get a safe, get a buddy, and do your best to exercise precautions when it comes to your fellow campers. Happy — and safe — trails.

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Survival Skills For Kids

Survival Skills for Kids
 

Get Rid Of Several Problems With The Use Of Essential Oils

essential oils for preppers

Health trends do come and go, but the use of essential oils is used extensively and reliably in medicine for many thousands of years. Essential oil therapy or aromatherapy can be recognized as the medicinal utilization of naturally mined plant aromas for promoting emotional and physical well-being. The use of aromatic plant extracts is very old as they are highly used for soothing skins, treating burns, relaxing your mind, and also lessening stress. Essential oils for babies who are older than three months are highly helpful in calming anxiety, encouraging sleep, and even relieving signs of colic.

However, before you apply these oils on babies, you must have a detailed understanding of the application processes as well as appropriate dilution ratios. As essential oils are hugely available, it becomes very important to go through the product levels well for ensuring that you have been using nothing short of unadulterated, genuine, and pure essential oils. When an essential oil gets premixed with alcohol, then it turns irritating. This is why; you should avert artificial fragrances that are entirely different from an essential oil as these synthetic fragrances can turn harmful to your health and can be irritating too on your skin.

Some useful essential oils for babies

Chamomile – These essential oils are gentle and help babies in having a sound sleep. Chamomile is equipped with natural comforting effects and it is used for treating insomnia in babies as well as adults. When you use chamomile along with lavender, then it will be able to soothe the signs of colic.

Distilled lemon – This is capable of helping mood and energy levels and it is also excellent for a post-nap wakeup call. People prefer distilled lemon as it doesn’t result in skin irritation.

Dill – Dill’s oil is antispasmodic and calming and it helps in soothing indigestion. For using this oil, dilute it in a ratio of a drop/teaspoon of carrier oil. After this, you can apply it on your baby’s skin.

Eucalyptus – Eucalyptus happens to be a natural expectorant which can help in unclogging respiratory congestion. Due to this reason, eucalyptus is preferred during the winter months.

Lavender – Lavender has numerous sedative and calming effects. An oil massage of lavender is helpful in relaxing a fussy baby besides encouraging his sleep.Again, you can use lavender on insect bites for lessening itchiness.

Tea tree – Tea tree happens to be an antifungal, antimicrobial, and disinfectant. When you add some drops of this oil to unscented oil, it will help in lessening fungal infections and diaper rash.

Safety rules regarding essential oils

It is highly important to select essential oils which are absolutely safe for babies and for the safety of these oils you have to follow some rules like:

  • Store essential oils in a dry and safe place.
  • Don’t allow direct sunlight to fall on the essential oil and use within date.
  • You must follow the correct instructions.

As with everything else, you must have a consultation with a medical professional regarding baby essential oils which would be ideal for use on your baby. You must be particularly careful if your child suffers from breathing problems or asthma.

The Top 5 Survival Pistols of 2019

Are you or intending to face a situation where your life at stake? If yes, a survival pistol is a must-have if you can afford to acquire one. If you are in the market of a new top-quality survival pistol, you are definitely at the right place. Here, you are going to see a list for the best survival pistols available today to help you make an informed buy.  But just before we have a look at a list for the best survival pistols available today, you should check this Handgun Caliber Comparison Chart and Guide.

Top 5 Survival Pistols

Now, let’s see the top-notch survival pistols of 2019.

1. Walther P99 AS

This pistol originates from Germany and was released to the market for the first time in the early 1990s. It’s a high-quality pistol, and although some people find its grip awkward and slippery at first, it’ll feel comfortable and firm with time when you get used to it. It has minimal vertical movements when in use, thanks to the horizontal serrations at the front, as the palm swell averts side to side movement and offers a better grip. It has a caliber of 9 by 19 Parabellum and weighs just 720g when unloaded while the muzzle velocity ranges from 300-460m/s. The entire pistol is 180mm long and has a barrel length of 102 mm and a magazine capacity of 16 rounds and 50-meter sighing range.

2. Beretta PX4 Storm

Beretta PX4 Storm originates from Italy and is a semi-automatic pistol. Just like Walther P99 AS,  It has a caliber of 9 by 19 Parabellum, but it’s a little bit heavier, weighing 780 g to 800g when empty.  The pistol is relatively compact as it’s 193mm long and the length of the barrel is 102mm. It shoots at a speed of 360m/s while its magazine can hold up to 17 rounds of ammunition. It features Double-action and single-action trigger modes, with the external hammer changing the trigger pull to single action from double action when cocked back.

3. Heckler and Koch USP

Heckler and Koch USP is another semi-automatic pistol from Germany. It has a 9 by 19 Parabellum caliber and weighs 720g when empty and 805g when loaded. The entire pistol is 194mm long and its barrel is 108mm long. A bullet from this pistol travels at a speed of 350m/s and the magazine can hold up to 15 rounds of ammunition. You can shoot at something that’s 25 yards away with relative ease.

4.    FN Five-SeveN

FN Five-SeveN is a semi-automatic pistol from Belgium. It has a 5.7 by 28 mm caliber and weighs 618g when empty and 744g when loaded. So, of the four that we’ve listed here, it is so far the lightest. The entire pistol is 208mm long, and its barrel is 122mm long. A bullet leaves the muzzle of this pistol at a velocity of 650m/s and you can load up to 20 rounds of ammunition in the pistol’s magazine at a go. Being single-action pistol, its internal hammer fully cocks when you rack around the chamber slide. It offers accurate shooting to an object that’s 50m away, although its range of effective fire is up to 100m.

5.    Smith and Wesson M&P

Smith and Wesson M&P originates from the USA and features an extended stainless-steel chassis. Besides, the semi-automatic pistol has a high grip to barrel bore axis ratio faster aim recovery and to prevent much vertical movements. Its caliber is 9 mm by 19mm long and the overall weight of the pistol is 680g when empty.   The length of the entire pistol is 108mm and a bullet is released from the pistol’s muzzle at a velocity of 370m/s.

Best pistols for survival

Most likely, the pistol you choose has a significant influence on your survival chances in a risky situation. Therefore, you should take time and consult widely, as you’ve done by reading this article, before acquiring one to ensure that you have the best.

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