How to Get the Most Calories per Foot Out of Your Homestead Garden

In order to provide high-quality food for your entire family throughout the year using your garden, you have to plan well. If you grow the majority of your food at your homestead garden, this guide will help you in achieving a successful and plentiful produce. With the correct planning and use of the garden; you may yield a big amount of calories per foot to ensure food sufficiency at your home.

How to Have a Successful Yield

You need to take the following activities into consideration if you want to get enough supply from your garden.

  • Establish your goals and work towards them.

You may start by making a list of the foods which you and your family prefer while also noting the quantities. You may use a chart to make your plan better. It will guide you on how much of each of the food crops you need to grow. This also helps you to organize the garden.

  • Choose an appropriate gardening method.

It is advisable to choose an appropriate method for your gardening. The following is a list of gardening methods which will help you in yielding a great amount of calories. You may choose any that suits the nature of your garden.

  • Deep soil preparation
  • Intensive planting
  • Composting
  • Companion planting
  • Growing crops which offer sufficient calories from a small area
  • Use open-pollinated seeds
  • Growing crops for grains and carbon
  • Choosing the right food crops to grow

The following are examples of great food crops that will do well in your homestead garden with brief explanations about their benefits.

  1. Potatoes

Potatoes are a good source of both proteins and carbohydrates. They provide more carbohydrates per square foot than any other common vegetables. Potatoes also yield more protein per square foot than all other vegetables, except for beans. They can be stored for many months without any need for electricity or processing which adds to their benefits.

  1. Beans

Legumes such as beans, peas, cow-peas and lentils are nutritious, rich in protein and easy to grow. They can be stored for long periods during winter without need for electricity or processing. Different legume species do well in different conditions. It is recommended to grow many different species for a better calorie per foot yield.

  1. Corn

Corn is the most perfect grain for growing and processing on a small scale garden. The harvesting process is easy and they do not require threshing. Fresh corn is rich in vitamins C, B1 and B5. It also contains plenty of dietary fiber, manganese and phosphorous.

Sweet corn provides delicious and fresh cobs during summer and a crop of dent corn provides you corn flour.

  1. Squash

Squash are another great source of carbohydrates, vitamins C and A as well as antioxidants (carotenoids). They thrive well in most gardens.

Final Words

Staple crops are very ideal if you rely on your homestead garden to feed your family. The best staple food crops for ensuring food self-sufficiency are easy to harvest and store. They return great yields and are calorie-dense to offer your entire family the food energy they need each day.

About the Author

Jack Neely is a fitness expert, survivalist, and world traveler. He’s been in several life or death situations, and he’s making an effort to spread his knowledge around the web to help others survive these situations as well. He’s also on the content team at The Tactical Guru.

Build The Benefits of Raised Beds

Raised beds are the perfect way to start your own garden. Fruits, vegetables, flowers and shrubs can all thrive in the raised bed environment. The popularity of raised beds is on the rise because of their many benefits – reduce soil erosion, the ease of access to control weeds and pick vegetables, creation of a warmer soil temperature in the spring, plus many more

Follow this guide to learn how to create your own raised bed garden. From the building materials to the vegetables – We dive into everything you will need to create a flourishing raised bed.

Click to Enlarge Image Build The Benefits of Raised Beds Build The Benefits of Raised Beds Infographic by CustomMade

Researcher Find That Plant Has Water Purification Properties: Cilantro

A simple illustration of why we should keep trees and plants living on our soil…

Why we should keep trees and plants living on our soil…

Researcher Find That Plant Has Water Purification Properties: Cilantro

Commonly found in Mexican and Asian dishes, the leafy, bright green leaves of the cilantro plant might not only be tasty, but also help to purify polluted water. Scientist have recently discovered that, in developing countries, cilantro might actually help to absorb some heavy metals found in contaminated ground water.

Students, along with Professor Douglas Schauer of Ivy Tech Community College, were searching for a cheap and accessible way to filter ground water. They dried and crushed numerous wild plants while conducting their research, and found that cilantro was the most effective.

“And then we put that into a solution that has a known amount of lead in it,” Schauer said. “That’s the metal we used as our test metal. Shake it up for a little bit, and then we let the particles settle out, and then we test the water to see how much lead is left behind.”

The researchers found that their cilantro filters were successful in removing many of the pollutants, especially nickel and lead.

Biosorbents are used in environmental cleanups, and help to remove contaminants like lead, arsenic, and other harmful metals. According to the research, the outer wall structure that makes up the cilantro plant is what makes the plant perfect for absorbing the metals.

“The organic toxins we can take care of pretty easily with a number of different methods, but the only way to really get rid of those heavy metals is to treat them with filtering agents like activated charcoal (like what’s found in a Brita filter), but those types of materials are kind of expensive,” said Schauer to CNN. “They are a little expensive for us to use, but they are very expensive to the people living in that region.”

One method of purification using the cilantro filtering method is grinding up cilantro and passing water though it using a tube, which allows clean water to trickle out of the opposite end of the tube, ultimately leaving even cleaner water. Another method involves drying cilantro and putting it in tea bags, which are then placed in a pitcher of water, helping to take out some of the toxic metals.

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Schauer believes that, since cilantro is a common herb in poor countries, it could substantially and positively affect access to water in many developing nations.

“Our hope is for somebody who lives in that region to simply be able go in their back yard and grab a handful of cilantro, maybe let it dry out for a couple days sitting on a rock in the sun, and then maybe a handful of that would purify a pitcher of water,” he said.

 

 

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