Health trends do come and go, but the use of essential oils is used extensively and reliably in medicine for many thousands of years. Essential oil therapy or aromatherapy can be recognized as the medicinal utilization of naturally mined plant aromas for promoting emotional and physical well-being. The use of aromatic plant extracts is very old as they are highly used for soothing skins, treating burns, relaxing your mind, and also lessening stress. Essential oils for babies who are older than three months are highly helpful in calming anxiety, encouraging sleep, and even relieving signs of colic.
However, before you apply these oils on babies, you must have a detailed understanding of the application processes as well as appropriate dilution ratios. As essential oils are hugely available, it becomes very important to go through the product levels well for ensuring that you have been using nothing short of unadulterated, genuine, and pure essential oils. When an essential oil gets premixed with alcohol, then it turns irritating. This is why; you should avert artificial fragrances that are entirely different from an essential oil as these synthetic fragrances can turn harmful to your health and can be irritating too on your skin.
Some useful essential oils for babies
Chamomile – These essential oils are gentle and help babies in having a sound sleep. Chamomile is equipped with natural comforting effects and it is used for treating insomnia in babies as well as adults. When you use chamomile along with lavender, then it will be able to soothe the signs of colic.
Distilled lemon – This is capable of helping mood and energy levels and it is also excellent for a post-nap wakeup call. People prefer distilled lemon as it doesn’t result in skin irritation.
Dill – Dill’s oil is antispasmodic and calming and it helps in soothing indigestion. For using this oil, dilute it in a ratio of a drop/teaspoon of carrier oil. After this, you can apply it on your baby’s skin.
Eucalyptus – Eucalyptus happens to be a natural expectorant which can help in unclogging respiratory congestion. Due to this reason, eucalyptus is preferred during the winter months.
Lavender – Lavender has numerous sedative and calming effects. An oil massage of lavender is helpful in relaxing a fussy baby besides encouraging his sleep.Again, you can use lavender on insect bites for lessening itchiness.
Tea tree – Tea tree happens to be an antifungal, antimicrobial, and disinfectant. When you add some drops of this oil to unscented oil, it will help in lessening fungal infections and diaper rash.
Safety rules regarding essential oils
It is highly important to select essential oils which are absolutely safe for babies and for the safety of these oils you have to follow some rules like:
- Store essential oils in a dry and safe place.
- Don’t allow direct sunlight to fall on the essential oil and use within date.
- You must follow the correct instructions.
As with everything else, you must have a consultation with a medical professional regarding baby essential oils which would be ideal for use on your baby. You must be particularly careful if your child suffers from breathing problems or asthma.
One of the very interesting aspects to the survival gear market in the United States is the fact that there are thousands and thousands of survival websites. This is likely due to the influence from the popular shows like Survivorman and Doomsday Preppers, but notwithstanding, the American populous has been prepping since before the country was founded, although there are certainly many more suppliers to choose from.
Despite the fact that we at Year Zero Survival sell survival gear and supplies, our customers often times want to know who some of the other high quality survival resources and prepper websites are. And with our continued focus on transparency and education at Year Zero Survival, here are a few websites to consider as you’re looking at survival gear and other outdoor supplies.
Hopefully many of you will find this list to be extremely helpful.
The following are 52 of the best prepper websites and blogs on the Internet…
- Survival Blog
- American Preppers Network
- The Survival Mom
- Survival 4 Christians
- Urban Survival
- Backdoor Survival
- Off Grid Survival
- Modern Survival Online
- The Survivalist Blog
- Survivors Fortress
- Prepper Website
- The Survival Podcast
- Doom And Bloom
- Provident Living Today
- Prepared Christian
- Survival Cache
- Modern Survival Blog
- Rural Revolution
- Preparedness Advice Blog
- Survival And Prosperity
- TEOTWAWKI Blog
- The Neighbor Network
- The Apartment Prepper
- Armageddon Online
- The Berkey Guy Blog
- The Home For Survival
- My Family Survival Plan
- Year Zero
- Prepper Dashboard
- Bacon And Eggs
- SHTF School
- Canadian Preppers Network
- Maximum Survival
- Survivor Jane
- Prepping To Survive
- SHTF Wiki
- Jewish Preppers
- Survival Magazine
- Survival Week
- Prepper Forums
- Survivalist Boards
- Tactical Intelligence
- The Prepared Ninja
- Common Sense Homesteading
- Geek Prepper
So there are quite a few companies you may consider as you go about your survival research. Although I can’t say these companies are ‘the best’ in U.S. per se, they do have an established history of quality information and products.
Of course, if you are looking to get premium quality survival products, we at Year Zero Survival are always ready to assist.
For most preppers, safety and food security is of paramount importance. Having your own food supply during an emergency or crisis situation will keep you and your family self-sufficient even during the toughest times. How do you build your own stockpile for survival?
Here are 5 things you should know about buying food to stockpile.
- What Is Your Goal?
Before buying food to stockpile, you will need to set your goal. How much stock do you intend to buy? How long do you want the supplies to last? Ideally, your food and water supply should sustain you for at least 72 hours but for peace of mind during an emergency, go beyond the bare minimum.
Start by writing a list of foodstuff that can sustain you and your family for three days. Once you have achieved that goal, keep building until you have enough supplies to last a few months.
- Decide On A Stockpile Budget
When buying food to stockpile, it is important to have a budget from the beginning. Determine how much you can afford and how much money you can spare from your weekly shopping to buy food to stockpile.
Make your budget conservative and reasonable. Avoid getting into debt. Know when to stop. There are times when you will have to pass up a great deal to avoid wasting money. Remember to go over your budget before you start shopping. You can always take advantage of store sales and product rebate offers.
- Invest In Nutritionally Dense Foods
Sometimes, consuming food from a stockpile can get tiring and boring. This is why you will need to invest in a stock that includes nutritionally dense and tasty foods. Consider your family’s taste and make a list of ingredients they will enjoy. Some of the foods to buy include; multivitamins, dried fruits, cereal, canned meat and chicken, nuts and peanut butter.
Don’t buy food items that your family doesn’t eat. Don’t buy food that will go bad before you eat it. Check all the expiry dates and preservatives used to ensure that your food is safe for consumption for the entire period you will need it.
- Prioritize On Water
Water is life. Without it, our bodies cannot survive for more than three days. Buy enough water. You should stockpile and safely store at least two weeks supply of water for every individual in your house.
Commercially bottled water is the best choice since it is safe and does not require sanitizing or disinfecting any further. However, it is advisable to consume or replace the water every six months.
- Prepare Space For Your Stockpile
Stockpiling on food and water will take up a lot of space in your pantry. Before you head out shopping, ensure that you clean and prepare the space. If you intend to store the food in the basement, ensure that your basement is cool and dry.
Remember, seepage, mice or mold can make your entire stock of food unsafe. You can invest in additional storage shelving or identical boxes that take up minimum space.
Millions of people around the world have to face the trauma and consequences of an unforeseen disaster every year, and tens of thousands lose their lives.
You can rarely predict or avoid a disaster happening but you can often improve your odds of survival.
Ammo.com have put together a comprehensive guide for emergency preparation and looks at key reasons why you need to prepare for an emergency and what steps you can take to prepare.
The guide can show ready you are if disaster strikes.
Have you or any of your loved ones ever been caught in a natural disaster? Natural disasters can occur in many different forms including hurricanes, tornadoes, earthquakes, landslides, and flash floods among others. Whatever form it may take, a natural disaster has disruptive and destructive effects in any individual’s normal life. The following tips can help you and your loved ones to overcome some of the problems you may face during a natural disaster.
- Make enough family preparation
Preparation is the best way to keep one at ease in the event of an emergency. Take time to discuss with your family what they wish to carry to remain calm when a natural disaster occurs. Give your children time to share what they would not like to leave behind when evacuating. Give them few ideas on how to go about in the crisis to ensure their safety. Discuss the news from the meteorological department with your family to enhance your preparedness.
- Prepare a survival kit
It is difficult to tell the duration that a natural disaster may last. Some can take few hours while others may take several days to last. Equip your survival kit with enough supplies that can last you for at least three days. Include important items such as food, blankets and water. Consider the number of people who will need to use the kit to avoid depleting the supplies long before the emergency is over. Ensure that you carry a kit that can zip up when evacuating.
- Give attention to medications
If you have any condition that requires medical attention, remember to take care of it. Carry your spectacles or hearing aids with you. Many people face medication problems whenever an emergency occurs. Ensure you have enough pills to last you for few days if the disaster lasts for days. Even when you think you are fine carry some painkillers and antibiotics in case need arises. The pressure and confusion that you and your loved ones may face during a natural disaster may make it necessary to take some painkillers.
- Avoid using elevators
In case you get caught in a natural disaster while in the tenth floor, let the elevator be your last option. Disasters increase the chance of power failure. You can easily be trapped in an elevator once there is power failure. Staircases will take more time to reach the ground floor but they are much safer during a disaster. Don’t put yourself in more confusion by getting stuck in the elevator.
- Be cautious when moving around
Natural disasters such as earthquakes bring along aftershocks. When moving to evacuation areas, be careful of any possible falling objects and debris. Watch out for unstable grounds when walking. If you have health problems such as poor vision, you are advised to stay where you are until the rescue comes. Moving around will expose you to more risks of being hit by falling objects such as broken grasses or debris from buildings. The only safe place to move to is a certified evacuation center.
Leona is part of the content and community team at Specialty Fuel Services – providers of emergency fuel continuation services, in locations affected by catastrophic events.
Weather can change dramatically and often quite suddenly too, causing severe destruction, injuries, and even fatalities. In the last few years especially, we have been witnessing increasingly violent weather phenomena. Fortunately, today’s improved weather services are often able to warn us of impending natural disasters well before they occur. This advance warning allows people to prepare themselves and their homes so that they can come out alive and safe.
In some cases, the best means of defense is to evacuate the area. This is often done when the scale of the disaster seems too tremendous to cope with. However, at other times people may not be able to evacuate, or during lesser emergencies, they may choose to stay at home and wait it out. In the latter situation, being properly prepared is essential. This means that at least some stages of preparation should be done well in advance, even before there is any warning about a natural disaster.
A key part of disaster safety is having a sufficient amount of supplies, as well as an emergency kit. A basic version is usually built to sustain each member of the household for a minimum of three days. The purpose of this is that people can very easily be trapped within a building without any signs of help for quite some time. A disaster kit typically includes a bountiful supply of water for drinking and cleaning, along with non-perishable canned or packaged foods, a can opener, a first aid kit, flashlights and batteries, cell phones and chargers, emergency phone numbers, and a radio. Other useful items to have are prescription medications, supplies for infants and pets, cash, matches, and personal hygiene items.
By creating this kit and packing it ahead of time, emergency preparation becomes much easier and quicker when a natural disaster is announced. It is equally important to have a predetermined action plan so that each person in the house knows exactly what to do when a disaster strikes. Without a proper action plan, people often tend to first panic, and then act illogically, which may put them directly in the path of danger. Examples of emergency plans include fire drills or deciding on an emergency meeting spot. At least two people in the household should be trained in CPR and know how to deliver first aid in case of medical emergencies. Learn more about home preparedness during natural disasters with some of these helpful resources.
- A Full Guide to Flood Preparedness
- Flood Preparation and Insurance Concerns
- How to Cope During a Flood
- Recovery Steps After a Flood
- Post-Flood Food Safety and Preparation Tips
- Ways to Prevent Flood Damage Indoors
- A Series of Flood Recovery Checklists
- Safety Before, During and After a Hurricane
- Planning Before a Hurricane Strikes
- Tips for Surviving a Hurricane
- Preparing Your Home for Hurricane Season
- All About Hurricanes and Home Preparedness
- Minimizing Property Damage During Hurricanes
- Hurricane Safety Tips and Evacuation Kit Checklist
- A Guidebook on Tornado Preparedness at Home
- Tornado Preparation and Survival
- Advice on Watching and Preparing for Tornadoes
- Surviving a Tornado
- Tornado Safety Rules and Guidelines
- General Safety Precautions for Tornado Season
- Home Safety and Family Arrangements Before a Tornado
- Pre-Earthquake Safety Preparation Steps
- Precautions Before, During and After an Earthquake
- How to Manage When an Earthquake Strikes
- Key Earthquake Safety and Preparation Tips
- Earthquake Safety for Homeowners
- Safety Procedures for Earthquakes
- A Video on Earthquake Preparation and Survival
- Extreme Heat Preparation and Coping Techniques
- Safety Rules for Surviving a Heat Wave
- Best Ways to Endure a Heat Wave
- Avoiding Heat Illness During Extreme Hot Weather
- Ways to Prepare for a Heat Wave
- What to Do Before and During Heat Emergencies
- Information for Parents on Eliminating Home Fire Hazards
- A Video on Home Fire Safety
- Assessing Wildfire Property Damage and More
- How to Protect Your Home from Wildfires
- Landscaping as a Home Protection Method from Wildfires
- Safety Advice for Severe Thunderstorms
- Severe Thunderstorm Emergency Tips and Procedures
- Ways to Prepare for a Severe Thunderstorm
- A Thunderstorm Safety and Preparation Checklist
- Food Safety During Severe Storms
Winter Storms & Blizzards
- Preparedness for Winter Storms, Power Failure, and Evacuation
- Home and Food Safety During a Winter Storm
- Dealing with Power Outages in Winter Storms
- How to Get Ready for Winter Storms
- Winter Storm Preparedness and Supply Checklist
- Using a Generator Indoors During Winter Storms
- Tips for Coping with Frozen Indoor Pipes
General Disaster Preparedness
- Dangerous Weather Survival Kit for Kids
- FEMA Disaster Preparedness Resources
- Earthquake Safety Lessons and Activities for Students
- How to Build a 72 Hour Emergency Survival Kit
- Be a Sun Safe Kid
- Fire Safety Games and Activities for Kids
- Emergency and Natural Disaster Organizations
- Emergency Preparedness Guide for Landlords
- Survival List – For Disaster and Emergency Preparedness
RMA is the name of a category 5 hurricane, one of the worst hurricanes formed in the Atlantic Ocean in 2017. The last horrible hurricane of such intensity, experienced by the U.S in 2005, was when Katrina shook its coastal areas.
It started on the 30th of August 2017 and raged at 185 miles/per hour for 37 hours. It is recorded to be the longest and fiercest hurricane of the Atlantic Ocean.
Irma originated in the deep tropics near the islands of Cape Verde and quickly intensified.
Regions Affected by Hurricane Irma:
The most catastrophic damage caused by Irma as a category 5 hurricane was experienced by the following regions:
- Saint Martin
- Virgin Islands
- Saint Barthelemy
Impact of the Tropical Hurricane Irma
Overall Damage of this hurricane is calculated at more than $30 billion in 11 days. Some of the Catastrophes are mentioned below along with regions:
- Florida: 3 million Floridan lost the power supply. And more than 6.5 million people migrated.
- Irma caused a massive destruction in the Caribbean.
- Hurricane Irma wreaked havoc in British and American Virgin Islands.
- The ST Martin, Islands on the Dutch half, Island of Barbuda were devastated.
- Puerto Rico was safe from the direct encounter, but still suffered from electricity and power shortage.
For more detailed facts and figures, check very comprehensive infographic produced by HuntingMark.com.
Irma Broke the Records:
This tropical hurricane broke many global records:
- This was the first storm with wind speed of 185 miles/HR in the Atlantic Ocean, and it remained for more than a day. (1 day and 17 hours to be exact).
- It broke the records of low pressure, that is, 914 millibars.
- 7th September was the most active day for the Atlantic hurricanes on record.
- Storm Irma raged as 5th category storm for 3 days turning into the 4th category.
- This hurricane turned into a category 2 storm and finally dissipated on the evening 12th of September.