Important Skills Survivalist and Preppers Need

Finding Food

Finding food in the wilderness is just a small piece of the challenge. Some people think that you can find food on bushes or animals roaming around and go back to eat. It’s a lot more difficult than you think it is to hunt down animals or even fishing. You will need to understand and learn the techniques so that you may practice.

You must understand what type of wild animals are actually worth eating in terms of how much energy you are putting in. Then you need to research what is the best way to bait them in and hunt them down.

The truth is that for survival, eating raw vegetables and fruits are better than anything else, but why stop there? You need to know where to find food and how to prepare it in the wilderness, before you will be ready to survive there. It’s no good going back to eat when you are dehydrated or starving because your family will be too hungry and too cold to eat. So what should you eat? Here are some suggestions for food in the wilderness: https://matteroftrust.org/62-edible-wild-plants-that-you-didnt-know-you-can-eat/

Shelter in the Wild

Finding shelter in the wilderness is a challenge that most people do not face every day. Most of the people who leave their homes and try to cross the wilderness are just a little crazy about adventure and have no idea what the right way to handle the situation. If you are in the same boat as these people, then your first step should be to get your mind off the wilderness and focus on yourself and your situation. Here are some tips and suggestions at Survivaltechie.com you can take to help you find a good place to stay in the wilderness.

Learning to identify which areas for building shelter is an essential part of planning. Depending on terrains and weather, it would be smart to know all the options. For example if you know it is going to be in a wet or rainy area; you would want to look for high ground areas with rocks. That way you can keep yourself and your equipment dry.

Finding shelter in the wilderness is a challenge

Are You Ready For Cooking in the Wild?

It is very important that any person considering a move to a remote area seeks out cooking in the wilderness insurance before making this decision. You want to be sure that you have an insurance policy that covers your needs if you become stranded and unable to get home by your own means. This is especially important if you are going to be cooking with your new family and trying to cook with the in-season ingredients that will be available in your new location.

cooking in the wilderness

Hunting Skills

Hunting in the woods is an adventure. It doesn’t have to be. It’s when we can be “wild” and a little off the grid. A hunter has the advantage in that he or she is not just in the woods, but with the weather as well. Some areas are quite hospitable to the hunter who knows how to handle the woods. Hunters are different from fishers, for example, because they don’t usually have a full time job; they get to spend their time hunting year round, and catching fish on the days they go fishing.

Hunting in the woods gives you an advantage over other hunters, and the entire game itself. Deer, rabbits, and even moose can be found in the woods. The best way to begin is to scout out a location. There are many places you can start. They range from horse camps to log homes, off of a creek, and even a hunting lodge.

When you get to the spot, you need to make sure it is safe for hunting. Not all areas are safe. One place you can go and ask is if the area will allow you to use a tractor in hunting in the woods. You’ll probably be told yes, but before you do, make sure you find out what the laws are, and make sure that the area you are hunting is hunting only. If there are animals and they are eating what you are taking, you could possibly be sued for a violation of the hunting laws. So always check to see if you can hunt in the woods. Whether it’s deer, moose, elk, bear, or even bear cubs, you never know what you might encounter.

Stay Prepared, Stay Resourceful

Being resourceful in the woods is hard work. You need to have the right knowledge of how to handle different kinds of situations that come your way.Resourceful in the woods starts with being aware of the weather. Know what it is going to be like before you head out. Being resourceful in the woods, also requires that you have a complete list of medicines, supplies, and equipment that you need to take with you when you go out to hunt. You may need to find emergency cell phone numbers or, even, an area where you can rest while you are out. It is important to know what to do if you get lost. Being resourceful does not just apply to the woods. If you ever find yourself stranded in the middle of nowhere without food, water, or even shelter, being resourceful will allow you to survive. Knowing what to do when you are in the woods will also help you if you ever encounter an emergency situation.

Make Your Own Simple Faraday Box

A Faraday box is the easiest way of protecting most small electrical equipment that can be unplugged from the power source.

A Faraday box is a metal box designed to divert and soak up the EMP. If the object placed in the box is insulated from the inside surface of the box, it will not be affected by the EMP travelling around the outside metal surface of the box. The Faraday box simple and cheap and often provides more protection to electrical components than “hardening” through circuit designs which can’t be (or haven’t been) adequately tested.

Many containers are suitable for make-shift Faraday boxes: cake boxes, ammunition containers, metal filing cabinets and so on. Despite what you may have read or heard, these boxes do NOT have to be airtight due to the long wave length of EMP; boxes can be made of wire screen or other porous metal and be equally effective.

The Faraday box is a great solution assuming that you aren’t using the equipment when the event occurs.  (not likely)  It is highly advised that you prepare a “back-up plan” Faraday box filled and ready for such an occasion.  Shortwave radio, weather radio, small television, spare telephone and anything else you may need after.

Do remember that the power grid will likely be wiped out so anything you keep will have to run off of a fuel powered generator.  You should be focused on staying informed but not needlessly entertained.

Simple-Faraday-Box

The only two requirements for protection with a Faraday box are:

(1) The electrical equipment inside the box can’t touch the metal container. Insulating with cardboard, rubber, plastic or even wads of paper are acceptable methods.

(2) The metal shielding must be continuous. There can be no large holes or gaps in the shielding.

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Weightlifting for Survival – Because Being Strong Makes You Harder to Kill

You’ve probably heard the saying, “Survival of the fittest” and it is true. If you are strong and fit, you will have exponentially higher chances of surviving anything, even the end of the world. If you always want to increase your chances of survival before and after the doomsday, then you will like weightlifting for survival.

Why Does Weightlifting Help Your Chances of Survival?

Why Does Weightlifting Help Your Chances of Survival?

There are several ways weightlifting for strength can help you and yes, one of them is bashing zombie’s heads. Here are a few good reasons to start strength training right now:

Increases Muscle

Weightlifting is going to increase muscles not only in your legs but also in the arms. Coincidently, both the legs and the arms will come in handy once the radiation ghouls come for you. While weightlifting won’t increase your running stamina, it will help in jumping higher and faster. Bigger and healthier muscles mean you will be able to do extraneous tasks with ease too.

Lift More

With better muscles comes better lifting power. You can lift inventory more easily, lift chopped wood and even lift a person in an emergency. Lifting power is one perk that will come in handy even if the world doesn’t end either. Plus your arms will look amazing, which is always a good thing to have, just make sure you have ample T-shirts.

Less Back Injuries

Back pain is the worst! I only wish that on my worst enemies, which are mosquitoes. 

Having a strong back can help in almost all walks of life. You can lift without having tweaks in the back, you can sit for a longer period without any support and you can tie your laces without crying out in pain. 

A strong back means you will be able to do more without any hiccups in performance.

Scare Away Scavengers

After the world ends, people are going to eye your safe place for sure. One way to avoid scavengers is to have protection and another is to just scare them away with your awesome physique. 

This wouldn’t work well if they bring weapons, but at least you will look amazing when fighting them.

Get Better Mates

Your lineage must go on and for that, you need better mates in the post-apocalyptic world. 

Strong people attract strong mates, it’s just science. 

Jokes aside, having a strong body increases your endurance and survival and can, in theory, attract an equally awesome mate.

The Three Big Lifts

 Three Big Lifts build up your strength in an effective way

The Three Big Lifts build up your strength in an effective way:

Squat

This one is the easiest one, not to do but to understand. 

You place the barbell on your shoulders and squat. That may sound simple to do but after a couple of reps, you will start feeling the burn. This way you know it is working.

The most typical rep scheme is 3 sets of 5 reps.

Deadlift

The deadlift is not something you do after you slay a zombie. Well, technically this will come handy if you are going to hunt for food. Just like you want to bring in all the grocery bags in one trip, the deadlift is all about lifting weight with your arms. You grab the barbell and pull it upwards while standing.

Press

This one is a bit complicated and I recommend taking care while lifting. You simply press the barbell overhead like they do in the Olympics. I highly recommend you start with low weight on this one, I don’t want you to use your first aid kit on your head.

Where to learn the Big Three?

There are several sources you can consult for a better form. I recommend a great book named Starting Strength. Having a hard copy of that book is essential so even if the internet goes down, you will have the necessary knowledge safely secured.

The Equipment

To do weightlifting for survival, you will need some equipment. In an ideal situation, you would have a whole home gym in place with everything you’ll need however, you don’t exactly need a ton of stuff for weightlifting. Here is what you need:

The Rack

There are two types of squatting racks. One is a full rack that takes up more space but is a lot more secure. We have a list of some awesome full racks here. 

The other is a half-rack that takes less space but naturally doesn’t provide full security. Check out the best half rack list to get the best one for you. What you get depends on your needs and available space.

The Barbell

The barbell is the backbone that lifts the weights. And as a bonus, it can be a very handy melee weapon too. 

You don’t even need to splurge on the barbell, most are made with great quality materials that can last ages. Here’s a list of best Olympic barbells, I recommend the Olympic kind because they will be compatible with Olympic weights.

The Weights

You’re going to need a set of Olympic Plates to get started. We recommend finding these used in your area. We have a guide on our site to finding used home gym equipment.

If you are just starting a set of bumper plates can also be a great investment. They will not only cushion the impact if you let the barbell go from some height but also help in avoiding damages to the floor.

Conclusion:

Strength is one of the most important attributes to have to increase your survival rate. However, only strength is not enough, you need to build up agility and endurance too. That can be achieved with proper cardio and a good diet.

Making a home gym is not that hard though making room for one can be a real challenge. 

Some people just don’t have the luxury of an extra room they can convert into a gym. 

However, if you do have spare space to build a gym, visit our website for some awesome guides on how you can do so. Your garage, basement, garden shack, and even the attic can be repurposed into an awesome and affordable home gym!


Fishing for Survival

Back when humans still lived in caves, we’d catch fish with our bare hands. Fish were a staple part of our diet, and would give us the energy we needed to get through the day.

As a species, we still enjoy fish – but they’re generally caught on a mass scale. However, you might find yourself in a situation where you need to catch a fish in order to survive.

Luckily, fish thrive in most lakes, rivers, ponds and the ocean – so wherever you are on the globe, you’re probably going to be able to catch some dinner.

Knowing how to fish can be the difference between life and death, so keep reading for a guide on how you can catch fish for survival, without a fishing rod.

Why Fish?

One fish could sustain you for a whole day, spread across as many as three meals.

Fish is a generally low fat food, rich in omega-3 fatty acids which is great for your body and your brain.

fishing to survive

Fish are also full of protein, which is the building block of our bones, muscles, skin, and blood. Protein is a necessity if you’re hoping to survive in the wild. Protein promotes muscle growth, and helps maintain muscle mass.

On average, one fish provides around 19.5 grams of protein per 100 grams, which is almost as high as the amount of protein found in steak per 100 grams.

If you’re near the ocean, then you’re in luck – as you can eat most ocean fish raw. This is great, especially if you don’t have any fire-lighting equipment.

Methods

Fish can be difficult to catch at the best of times, even with the most hi-tech equipment and gadgets.

In a survival situation, the key is to keep your head on your shoulders and stay calm. Remember these fishing tips, and you should be able to catch fish with little-to-no equipment.

Hand Fishing

Hand fishing is just about as primitive as fishing gets, and can be a life saving action if you have no supplies whatsoever with you.

If you’re desperate for food, you may be tempted to wade into the water and try to grab a fish yourself.

hand fishing

This sounds like an ideal solution when you can almost taste the fish, but it’s a bad idea. You could get hypothermia from standing in the cold and wet clothes for hours. You’re far safer keeping dry.

Lie down with your arm in the water, and wait. That’s all there is to it. You must stay as still as possible and let your arm adjust to the water temperature. Fish will sense that your arm is warmer than the surroundings, so keep your arm submerged until it cools down and stops radiating heat.

When your arm has cooled down, nearby fish will most likely assume its a rock or vegetation, and swim near it without caution.

Then you should do a “come hither” motion with your finger, and chances are, the fish will mistake your finger for a struggling worm or insect.

Try to fight your instinct to just grab the fish by the torso, and instead, grab the fish from under the gills. The hard cartilage and bone there make it the perfect area to get a strong grip of the fish.

Once you’ve got a good hold of it, throw it onto the shore/ river bank – you’ve caught your dinner and you’ll live to see another day.

Fish Spear

Spearfishing can be a difficult task, and has a relatively low success rate due to lack of technique. It requires patience and concentration, so be sure that your head is in the game before you submerge yourself.

The best place to spear a fish is in a shallow and enclosed body of water, like a pool or pond – where the fish can’t really get away from you. Shallow water is also a perfect location as it means your body won’t be fully submerged, which means less chance of getting hypothermia.

The good thing about spear fishing is that you can do it with virtually no equipment – even a stick could impale a fish.

Once you’ve spotted the fish, aim for the skull – where the spine connects. This is the most humane way to kill a fish, as it kills the fish instantly and is virtually painless.

Fish Wall

Creating a small wall will block the fish and prevent them from escaping your grasp. This works best in a river – you dam the river a few feet after a bend, so the fish won’t even realize that the river flow has been obstructed.

fishing methods

You can create this wall with either stones, rocks, or sticks. The fish will keep circling, swimming near the dam – so you can successfully grab the fish with your hands, or spear it with whatever sharp object you have to hand.

Conclusion

You can successfully catch fish with no equipment – if humans could do it thousands of years ago, why can’t we do it today?

Learning how to catch fish is the key to surviving in the wilderness – it’s possible to survive off fish alone.

Hopefully you won’t ever need to use these tips, but if you do, they could save your life.

Happy surviving!

Survival Tips on How to Hunt and Trap Small Game

As you may already know, we can go without food for 3 to 4 weeks. This depends largely on the individual needs of the body. Things like body fat percentage and metabolic rate also come into play here. Without food, internal organs “shut down” progressively due to caloric deficit. It inevitably leads to death.

That said, it is critical to have survival skills in procuring food to stay alive in the wilderness. Edible wild plants can be of great help but they aren’t enough. In survival situations, it is very important to find and eat animal source foods that give more energy. This usually involves trapping and hunting.

Ungulates (such as moose, deer, and elk) and other big animals are difficult to hunt. What’s more, big-game hunting will considerably increase your caloric expenditure and make you even more fatigued. Small animals are a more reliable food source. That’s why you should hunt small game for survival rather than pursuing large animals.

hunting small prey

Learn More About Your Prey

Try to find out what kinds of animals and birds are most common in the area you will be hunting. Pay particular attention to small critters like squirrels, rabbits, packrats, chipmunks, raccoons, waterfowls, and doves.

You should also learn about their habitats, habits, and food choices. Since small game animals usually use the same tracks to travel, you should have a good understanding of how their trails look like. These animals tend to travel along the shores and edges of the open ground, clinging to places covered by dense vegetation.

Sharpen Your Stalking Skills

Here are a few tips for stalking small game:

  • Go slowly and walk fluidly, especially when stepping over an obstacle.
  • Avoid sudden, fast movements.
  • Relax and take breaks often.
  • Scrutinize the entire area – from the forest floor to treetop.
  • Look for the animal tracks along creek banks and muddy paths.
  • Listen to the animal sounds like squeaks, scraping, and chirping noises.

Select the Proper Ammunition and Firearm

A firearm is no doubt the most powerful tool for small-game hunting. Yet you must choose the right weapon and ammo. For example, the air rifle is considered the best option for squirrel hunting. Check the Gun Forest review for the best air rifles for squirrels.

The .22 rimfire rifle is also very popular when it comes to survival hunting. If you opt for this rifle, then you will need .22 long rifle ammunition for best results. Besides, a 12 gauge pump-action shotgun is useful for small-game hunting as well.

trap your prey

Make Small Game Traps

As a passive hunting method, trapping allows you to deal with other chores while waiting for the animals to get caught up. It is always a good idea to make a lot of traps for small game. From wooden rat traps to cable snares, there is a wide range of ready-to-use traps available. Many adventurers prefer making traps on their own, though.

Be Prepared for a Wilderness Hunt!

Planning to go into the wilderness? Be sure to prepare yourself for such a challenging adventure. Aside from getting mentally and physically ready for the great outdoors, you also need to learn how to trap and hunt small game before heading into the wilderness. This will increase your chances of surviving in the wild.

Top 5 Attractions to Visit on Your Tibet Tour

Tibet is a land full of mysticism and natural beauty. There are plenty of remote Buddhist monasteries and an incredibly hospitable environment. It is one of the unique travel experiences that you are going to have, so it’s an excellent idea for people who want to visit remote places.

Nestled on the top of the Tibetan Plateau, Tibet is an autonomous region that is accessible from Nepal as well as China (you can get a train from Beijing as well). There are hundreds of things to do and see. When we asked our fellow tour agencies about their customer’s experience, this is the answer that we usually get: Many travelers who went on a Tibet Tour are immediately amazed by the simplicity and satisfaction of the people who live there.

Most of the people in Tibet are incredibly religious, and Buddhism is the most popular religion here. They are incredibly helpful and peaceful people who are very welcoming. Needless to say, your Tibet tour is going to be incredibly amazing. But, if you are interested in visiting Tibet, you should consider making an itinerary. There are several places that you might be interested in visiting, so you need to decide accordingly.

Here are the top 5 attractions that you should visit on your Tibet tour.

Mt Kailash

1. Mount Kailash

The most sacred peak in all of the Himalayan Mountains, Mount Kailash, is widely regarded as the number one destination in all of Tibet. People from all over the region take pilgrimages to this holy site. It is situated in the western Ngari’s prefecture, almost 1,200 km from the capital of Lhasa. Compared to other peaks in the Himalayas, it certainly doesn’t rise as high, but it is still regarded by many as an incredibly holy site.

Every year, thousands of Hindus and Buddhists undertake the 52 km pilgrimage around the mountain. While a journey to Kailash may take a few days, it’s definitely worth it. You can feel the spirituality radiating from the mountain. The mountain is situated near Lake Manasarovar and Lake Rakshastal. It’s one of the only unclimbed peaks in the Himalayas and has been described as utterly “unclimbable” due to its geology. If you want to feel the real Tibetan Buddhism, include Kailash trek in your Tibet tour.

sunrise-everest-rongbuk-monastery

2. The Everest Base Camp

The North Side of Mount Everest, the tallest mountain in the world, is accessible from Tibet. Each year, hundreds of mountaineers and tourists include visiting the Everest Base Camp as part of their Tibet tour.  Some want to take on the challenge of climbing the mountain, while others want to simply stand in awe at the majestic views of the peak extending above them, casting a shadow in another country.

Everest can be climbed from two sides: the North and the South. The North is widely regarded by many as a more difficult attempt, and it was the choice for George Mallory’s expedition, which lost its way back in 1924. Quite a few deaths have occurred on the mountain over time. But, the 8 to 10-day journey to Everest Base Camp from Lhasa is one of the most rewarding journeys you will ever undertake.

namtso lake

3. Namtso Lake

Nam Tso Lake is situated around 5 hours away from the capital city of Lhasa. It’s at an elevation of 4,718 meters, so when you first land in Lhasa, you will need a day to rest and acclimatize. It is the largest lake in all of the Tibetan autonomous region and is arguably one of the most beautiful lakes that you are going to see. During the summer months, you can see nomads moving around the lake as they travel from one part of the area to another.

4. Guge Kingdom

The far west side of Tibet is home to the Guge Kingdom. It’s an astonishing place that many people who go on Tibet tour completely fail to see. And it’s a crying shame too because it’s such a beautiful sight.

The Guge Kingdom was established in the 10th century and was a major Buddhist center for almost 700 years. The Tsaparang Citadel is the most popular place here, which is just 20 kilometers outside of the main town. There is an intricate set of caves running near the base of the mountain. You can explore the Guge Kingdom, and it’s highly recommended that you take a guide along with you who can show you the many beautiful places and explain to you the significance.

Lhasa

5. Lhasa

Lhasa is your landing destination on your Tibet tour. From the capital city, you will begin your once in a lifetime experience in Tibet. It is advisable to explore the city in full. No trip to Tibet is complete if you don’t visit and explore Lhasa. Home to the Potala Palace (which is one of the most prominent things you will notice on the skyline), Lhasa is the cultural capital as well. There are many monasteries here as well, such as Drepung Monastery, Sera Monastery, and others. Other attractions include Barkhor Street and the Old City of Lhasa.

Tips to Grow Your Firearms Business

You have taken bold and impressive steps so far- saved money, registered your firearms business, opened the doors for the customers to walk inside, or launched e-commerce. But for a reason, you are not happy with the results, especially the income turnover. Well, this article will enlighten you on how you can improve your firearms business and make more profits.

Obtain firearm customers to increase sales

What can you do to grow your firearms business

  • Understand your customers 

Always do your firearms business with the customer in mind. It would help if you focused on what clients are searching for alongside what you are offering. Are they looking for hunting guns or pocket guns? Are they looking for a place where they can buy cheap guns? You can’t fill in every need but ensure that you are able to solve customers’ problems in your business model. 

  • Stock high-quality firearms

No one can intentionally buy a low-quality gun and ammo, so, ensure that you give your customers the best products in the market. Find the best gun accessories wholesale and stock only high-quality firearms in your business. Quality matters to the customer and you will certainly be able to pull more customers to your side. Just ensure that you find the right firearms supplier that will translate to top-grade firearms at affordable rates.

high quality ammo
  • Market your firearms

Before you complain about the numbers, do people know that you sell firearms? It’s not enough to launch an e-commerce website or have a banner telling people that you sell firearms. Get the message out there using traditional and digital marketing methods. You can use influencer marketing, send emails to your customers, post on social media and sponsor the ads, interact and mention your business, and even hire an expert marketer for help. There are certainly other firearm businesses, and if yours isn’t visible enough, people will buy from your competitors.  

  • Differentiate from competitors 

As humans, we are naturally curious and will be intrigued by a new item or strategy. With that in mind, what can you do that your competitors aren’t doing? Can you deliver to homes? Train on how to use it? Refer to a certified trainer? Offer giveaways once a month? Give a fancy casing? If you are doing what a hundred other firearms vendors are doing, the business is at risk off from competition. 

To stand out, sit and ponder on the reason why you started the business, study the market, identify the gaps, and know the best way of filling them. You may be selling the same models of guns with your next-door competitor, but approaching the market differently can draw hundreds or thousands of customers towards you. 

offer advanced firearms training
  • Build a community

Humans are social beings, and if you help them connect with people who have similar interests, you may be surprised by how happily and frequently they spend. This doesn’t mean you should manipulate them. On the contrary, you should connect with them at an individual level, understand their cravings where emotional connections are concerned, and be creative enough to solve their needs. It can be as simple as forming a group of hunters or as complex as planning a public auction. Either way, prioritize the needs of your customers, and they will gradually morph into a reliable community.

Last word

Investing in a guns and ammo business with no traction ultimately leads to closure. But with the right strategy, the effort can turn into gain, over time. So put in some work, get creative and ensure the customer is at the heart of your business.

How to Prep for Your Survival

Surviving in this harsh world takes courage, resilience and shrewdness. As Nikita Khrushchev once said, “If you live among wolves you have to act like a wolf.” If you’re keen to thrive in this modern era, it’s important to equip yourself with vital survival skills that can stand the test of time.

related article: How Do You Store Water Long Term?

How to prep for your survival - yearzerosurvival.com

Here are 4 ways you can prep for your survival:

  1. Learn some new skills

It’s important to practice some essential life skills if you truly desire prepping for survival. Sadly, most people desire to learn new skills but they procrastinate. We are all guilty of taking a raincheck on important things, rather opting to engage in entertaining activities such as watching films. However, learning is a continuous process that shouldn’t end after completing formal education. As Mahatma Gandhi once said, “learn as if you were to live forever.” If you’re interested in learning a skill, simply start practicing it. Some crucial skills that might help include:

  • Starting a fire
  • Shooting game
  • Performing basic first aid
  • Playing your favorite instrument

2. Have sufficient food and water supply

Food and water are essential elements of human survival. When you’re prepping for survival, ensure that you have plenty of food and water in stock. Your supply should last you for at least one month. Try to get a balanced diet consisting of the three macros (proteins, fats and carbohydrates). Also learn how to prepare and store food properly. To ensure that your water is free of impurities, study how to decant and purify water. If push comes to shove, practice the art of rationing your meagre food supply to prevent it from running out too quickly.

3. Equip yourself with defensive gear

Society today has evolved from a supportive social pillar into an egocentric community. Urban living is often governed by the rule of the jungle: every man for himself and God for us all. Surviving in this harsh environment will require you to hone some defensive skills. Learn how to defend yourself from dangerous people who might try to harm you deliberately. For instance, you can learn karate or join a boxing class. In addition, it might help to purchase a few survival gear to keep yourself safe in ugly situations. Invest in a good survival kit that will come in handy when an unexpected natural calamity, war or doomsday event happens.

4. Have a medicine reserve

If you take medication on a regular basis, then you definitely need to have a medicine reserve. Diabetics, epileptics and patients with heart conditions must take medicine every day. However, if pharmaceutical firm workers or drug distributors decide to strike, there would be a severe shortage of essential medicines across the country. Such an unfortunate scenario would create a temporary drug deficiency – and patients who lack a medicine reserve would be hit first. Therefore, ensure you have a small reserve of medication you take frequently. It should be enough to last two weeks or more.

Precaution is better than cure. These insightful tips will help you to prepare sufficiently for survival.